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Ingredients
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USDA Nutrition
Seeds, flaxseed
Weights
Amount
Description
Grams
Measurement
Source
1.000
cup, whole
168.0
?
USDA
1.000
tbsp, whole
10.3
?
USDA
1.000
tbsp, ground
7.0
tbsp
USDA
1.000
tsp, whole
3.4
?
USDA
1.000
tsp, ground
2.5
tsp
USDA
100.000
gram
100.0
gram
USDA