Nuts, hazelnuts or filberts

Weights

Amount	Description	Grams	Measurement	Source
1.000	cup, chopped	115.0	?	USDA
1.000	cup, ground	75.0	?	USDA
1.000	cup, whole	135.0	cup	USDA
1.000	oz (21 whole kernels)	28.4	oz	USDA
10.000	nuts	14.0	medium	USDA
100.000	gram	100.0	gram	USDA