Nutrition
Nutrition Facts
Servings Size 1 rack (Approx length 16 inches, width 4 inches) (1071 grams)
Servings Per Recipe 1
Amount Per Serving
Calories 2,399
Calories from fat 1,574
% Daily Value*
Total Fat 174.9 g
269%
Saturated Fat 61.9 g
310%
Trans Fat 1.5 g
Cholesterol 739.0 mg
246%
Sodium 931.8 mg
39%
Total Carbohydrate 0.0 g
0%
Dietary Fiber 0.0 g
0%
Sugars 0.0 g
Protein 204.2 g
Vitamin A 5%
Vitamin C 0%
•
Calcium 33%
Iron 45%
•
* Percent Daily Values are based on a 2,000 calorie diet
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
| Name | Value | DV | Note | |
|
Protein Protein
|
204.24 | g | 408% | |
|
Total lipid (fat) Total Fat
|
174.89 | g | 269% | |
|
Carbohydrate, by difference Total Carbohydrate
|
0 | g | 0% | |
| Ash | 11.03 | g | ||
|
Energy Calories
|
2399 | kcal | ||
| Alcohol, ethyl | 0 | g | ||
| Water | 679.76 | g | ||
| Caffeine | 0 | mg | ||
| Theobromine | 0 | mg | ||
| Energy | 10025 | kJ | ||
|
Sugars, total Sugars
|
0 | g | ||
|
Fiber, total dietary Dietary Fiber
|
0 | g | 0% | |
|
Calcium, Ca Calcium
|
332 | mg | 33% | |
|
Iron, Fe Iron
|
8.14 | mg | 45% | |
|
Magnesium, Mg Magnesium
|
171 | mg | 43% | |
|
Phosphorus, P Phosphorus
|
1649 | mg | 165% | |
|
Potassium, K Potassium
|
2645 | mg | 76% | |
|
Sodium, Na Sodium
|
932 | mg | 39% | |
|
Zinc, Zn Zinc
|
27.2 | mg | 181% | |
|
Copper, Cu Copper
|
0.975 | mg | 49% | |
|
Manganese, Mn Manganese
|
0.086 | mg | 4% | |
|
Selenium, Se Selenium
|
328.8 | µg | 470% | |
|
Vitamin A, IU Vitamin A
|
236 | mcg | 5% | |
| Retinol | 75 | µg | ||
| Vitamin A, RAE | 75 | µg | ||
| Carotene, beta | 0 | µg | ||
| Carotene, alpha | 0 | µg | ||
| Vitamin E (alpha-tocopherol) | 2.57 | mg | ||
|
Vitamin D Vitamin D
|
450 | mcg | 112% | |
| Vitamin D3 (cholecalciferol) | 11.8 | µg | ||
| Vitamin D (D2 + D3) | 11.8 | µg | ||
| Cryptoxanthin, beta | 0 | µg | ||
| Lycopene | 0 | µg | ||
| Lutein + zeaxanthin | 0 | µg | ||
|
Vitamin C, total ascorbic acid Vitamin C
|
0 | mg | 0% | |
|
Thiamin Thiamin
|
4.894 | mg | 326% | |
|
Riboflavin Riboflavin
|
3.267 | mg | 192% | |
|
Niacin Niacin
|
72.571 | mg | 363% | |
|
Pantothenic acid Pantothenic acid
|
8.761 | mg | 88% | |
|
Vitamin B-6 Vitamin B6
|
4.52 | mg | 226% | |
|
Folate, total Folate
|
0 | µg | 0% | |
|
Vitamin B-12 Vitamin B12
|
6 | µg | 100% | |
| Choline, total | 701.5 | mg | ||
| Dihydrophylloquinone | 0 | µg | ||
| Vitamin K (phylloquinone) | 0 | µg | ||
| Folic acid | 0 | µg | ||
| Folate, food | 0 | µg | ||
| Folate, DFE | 0 | µg | ||
| Betaine | 26.8 | mg | ||
| Tryptophan | 2.367 | g | ||
| Threonine | 8.761 | g | ||
| Isoleucine | 9.425 | g | ||
| Leucine | 16.386 | g | ||
| Lysine | 17.714 | g | ||
| Methionine | 5.462 | g | ||
| Cystine | 2.249 | g | ||
| Phenylalanine | 8.279 | g | ||
| Tyrosine | 7.893 | g | ||
| Valine | 10.067 | g | ||
| Arginine | 12.831 | g | ||
| Histidine | 8.097 | g | ||
| Alanine | 11.406 | g | ||
| Aspartic acid | 18.625 | g | ||
| Glutamic acid | 30.416 | g | ||
| Glycine | 8.996 | g | ||
| Proline | 8.054 | g | ||
| Serine | 8.311 | g | ||
| Hydroxyproline | 0.696 | g | ||
| Vitamin E, added | 0 | mg | ||
| Vitamin B-12, added | 0 | µg | ||
|
Cholesterol Cholesterol
|
739 | mg | 246% | |
|
Fatty acids, total trans Trans Fat
|
1.51 | g | ||
|
Fatty acids, total saturated Saturated Fat
|
61.936 | g | 310% | |
| 4:0 | 0 | g | ||
| 6:0 | 0 | g | ||
| 8:0 | 0 | g | ||
| 10:0 | 0.171 | g | ||
| 12:0 | 0.15 | g | ||
| 14:0 | 2.249 | g | ||
| 16:0 | 38.01 | g | ||
| 18:0 | 20.381 | g | ||
| 20:0 | 0.278 | g | ||
| 18:1 undifferentiated | 68.651 | g | ||
| 18:2 undifferentiated | 25.361 | g | ||
| 18:3 undifferentiated | 1.178 | g | ||
| 20:4 undifferentiated | 0.857 | g | ||
| 22:6 n-3 (DHA) | 0.021 | g | ||
| 22:0 | 0 | g | ||
| 14:1 | 0.021 | g | ||
| 16:1 undifferentiated | 3.663 | g | ||
| 18:4 | 0 | g | ||
| 20:1 | 1.146 | g | ||
| 20:5 n-3 (EPA) | 0 | g | ||
| 22:1 undifferentiated | 0 | g | ||
| 22:5 n-3 (DPA) | 0.139 | g | ||
| Fatty acids, total monounsaturated | 73.481 | g | ||
| Fatty acids, total polyunsaturated | 28.66 | g | ||
| 15:0 | 0.096 | g | ||
| 17:0 | 0.589 | g | ||
| 24:0 | 0.011 | g | ||
| 18:1 t | 1.082 | g | ||
| 18:2 t not further defined | 0.289 | g | ||
| 20:2 n-6 c,c | 0.985 | g | ||
| 18:1 c | 67.569 | g | ||
| 18:2 n-6 c,c | 25.072 | g | ||
| 22:1 c | 0 | g | ||
| 18:3 n-6 c,c,c | 0 | g | ||
| 17:1 | 0 | g | ||
| 20:3 undifferentiated | 0.118 | g | ||
| Fatty acids, total trans-monoenoic | 1.082 | g | ||
| Fatty acids, total trans-polyenoic | 0.418 | g | ||
| 15:1 | 0 | g | ||
| 18:3 n-3 c,c,c (ALA) | 1.05 | g | ||
| 18:3i | 0.129 | g | ||