Please pardon our bugs...this site is still under construction (#171005)
  • missing photo id: 666
Pork Tenderloin with Seasoned Rub
35 minutes
Main Dish
0 of 1
4(1)
193 cal/serving
foodnetwork.com
Ingredients
  1. 1tsp (≈3.1gestimated from: Spices, garlic powder [tsp]) Garlic Powder
  2. 1tsp (≈1.8gestimated from: Spices, oregano, dried [tsp, ground]) Dried Oregano
  3. 1tsp (≈2.1gestimated from: Spices, cumin seed [tsp, whole]) Cumin, ground
  4. 1tsp (≈1.8gestimated from: Spices, coriander seed [tsp]) Coriander, ground
  5. 1tsp (≈1.4gestimated from: Spices, thyme, dried [tsp, ground]) Dried Thyme
  6. 1pinch (≈0.4gestimated from: Salt, table [cup]) Salt
  7. 1 1/4lb (567glb → g) Pork Tenderloin
  8. 1tbsp (≈13.5gestimated from: Oil, olive, salad or cooking [tablespoon]) Olive Oil
  9. 1tsp (≈2.8gestimated from: Garlic, raw [tsp]) Garlic minced
Steps
  1. 1 Preheat the oven to 450 degrees F.
  2. 2 In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.
  3. 3 In a large skillet over medium-high heat, add the olive oil and heat. Add the minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes (internal temp of 140 F). Slice and serve.
Comments
no comments yet