Nutrition
Nutrition Facts
Servings Size 1 cup chips (168 grams)
Servings Per Recipe 1
Amount Per Serving
Calories 899
Calories from fat 448
% Daily Value*
Total Fat 49.8 g
77%
Saturated Fat 31.1 g
155%
Trans Fat 0.0 g
Cholesterol 38.6 mg
13%
Sodium 132.7 mg
6%
Total Carbohydrate 99.8 g
33%
Dietary Fiber 5.7 g
23%
Sugars 86.5 g
Protein 12.9 g
Vitamin A 7%
Vitamin C 0%
•
Calcium 32%
Iron 22%
•
* Percent Daily Values are based on a 2,000 calorie diet
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Name | Value | DV | Note | |
Protein Protein
|
12.85 | g | 26% | |
Total lipid (fat) Total Fat
|
49.83 | g | 77% | |
Carbohydrate, by difference Total Carbohydrate
|
99.79 | g | 33% | |
Ash | 2.99 | g | ||
Energy Calories
|
899 | kcal | ||
Alcohol, ethyl | 0 | g | ||
Water | 2.52 | g | ||
Caffeine | 34 | mg | ||
Theobromine | 344 | mg | ||
Energy | 3762 | kJ | ||
Sugars, total Sugars
|
86.52 | g | ||
Fiber, total dietary Dietary Fiber
|
5.7 | g | 23% | |
Calcium, Ca Calcium
|
318 | mg | 32% | |
Iron, Fe Iron
|
3.95 | mg | 22% | |
Magnesium, Mg Magnesium
|
106 | mg | 26% | |
Phosphorus, P Phosphorus
|
349 | mg | 35% | |
Potassium, K Potassium
|
625 | mg | 18% | |
Sodium, Na Sodium
|
133 | mg | 6% | |
Zinc, Zn Zinc
|
3.86 | mg | 26% | |
Copper, Cu Copper
|
0.825 | mg | 41% | |
Fluoride, F | 8.4 | µg | ||
Manganese, Mn Manganese
|
0.791 | mg | 40% | |
Selenium, Se Selenium
|
7.6 | µg | 11% | |
Vitamin A, IU Vitamin A
|
328 | mcg | 7% | |
Retinol | 99 | µg | ||
Vitamin A, RAE | 99 | µg | ||
Carotene, beta | 0 | µg | ||
Carotene, alpha | 0 | µg | ||
Vitamin E (alpha-tocopherol) | 0.86 | mg | ||
Vitamin D Vitamin D
|
0 | mcg | 0% | |
Vitamin D (D2 + D3) | 0 | µg | ||
Cryptoxanthin, beta | 0 | µg | ||
Lycopene | 0 | µg | ||
Lutein + zeaxanthin | 10 | µg | ||
Tocopherol, beta | 0 | mg | ||
Tocopherol, gamma | 1.55 | mg | ||
Vitamin C, total ascorbic acid Vitamin C
|
0 | mg | 0% | |
Thiamin Thiamin
|
0.188 | mg | 13% | |
Riboflavin Riboflavin
|
0.501 | mg | 29% | |
Niacin Niacin
|
0.648 | mg | 3% | |
Pantothenic acid Pantothenic acid
|
0.793 | mg | 8% | |
Vitamin B-6 Vitamin B6
|
0.06 | mg | 3% | |
Folate, total Folate
|
20 | µg | 5% | |
Vitamin B-12 Vitamin B12
|
1.26 | µg | 21% | |
Choline, total | 77.4 | mg | ||
Dihydrophylloquinone | 0 | µg | ||
Vitamin K (phylloquinone) | 9.6 | µg | ||
Folic acid | 0 | µg | ||
Folate, food | 18 | µg | ||
Folate, DFE | 18 | µg | ||
Betaine | 4.4 | mg | ||
Vitamin E, added | 0 | mg | ||
Vitamin B-12, added | 0 | µg | ||
Cholesterol Cholesterol
|
39 | mg | 13% | |
Fatty acids, total saturated Saturated Fat
|
31.095 | g | 155% | |
4:0 | 0.601 | g | ||
6:0 | 0.166 | g | ||
8:0 | 0.186 | g | ||
10:0 | 0.413 | g | ||
12:0 | 0.427 | g | ||
14:0 | 1.989 | g | ||
16:0 | 13.998 | g | ||
18:0 | 13.164 | g | ||
20:0 | 0.119 | g | ||
18:1 undifferentiated | 10.208 | g | ||
18:2 undifferentiated | 2.046 | g | ||
18:3 undifferentiated | 0.205 | g | ||
20:4 undifferentiated | 0 | g | ||
22:6 n-3 (DHA) | 0 | g | ||
22:0 | 0.012 | g | ||
14:1 | 0 | g | ||
16:1 undifferentiated | 0.684 | g | ||
18:4 | 0 | g | ||
20:1 | 0 | g | ||
20:5 n-3 (EPA) | 0 | g | ||
22:1 undifferentiated | 0 | g | ||
22:5 n-3 (DPA) | 0 | g | ||
Stigmasterol | 27 | mg | ||
Campesterol | 10 | mg | ||
Beta-sitosterol | 62 | mg | ||
Fatty acids, total monounsaturated | 12.072 | g | ||
Fatty acids, total polyunsaturated | 2.312 | g | ||
15:0 | 0 | g | ||
17:0 | 0.022 | g | ||
24:0 | 0 | g | ||
18:1 t | 0 | g | ||
24:1 c | 0 | g | ||
20:2 n-6 c,c | 0 | g | ||
18:1 c | 10.208 | g | ||
18:3 n-6 c,c,c | 0 | g | ||
17:1 | 0 | g | ||
20:3 undifferentiated | 0 | g | ||
13:0 | 0 | g | ||
15:1 | 0 | g | ||
18:3 n-3 c,c,c (ALA) | 0.205 | g |