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Nutrition
Nutrition Facts
Servings Size 0.25 cup (4 grams)
Servings Per Recipe 1

Amount Per Serving

Calories 1
Calories from fat 0

% Daily Value*

Total Fat 0.0 g
0%

Saturated Fat 0.0 g
0%

Trans Fat 0.0 g

Cholesterol 0.0 mg
0%

Sodium 1.8 mg
0%

Total Carbohydrate 0.1 g
0%

Dietary Fiber 0.1 g
0%

Sugars 0.0 g

Protein 0.1 g

Vitamin A 5%
Vitamin C 2%

Calcium 0%
Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Name Value DV Note
Protein
Protein
0.09 g 0%
Total lipid (fat)
Total Fat
0.02 g 0%
Carbohydrate, by difference
Total Carbohydrate
0.15 g 0%
Ash 0.06 g
Energy
Calories
1 kcal
Alcohol, ethyl 0 g
Water 3.69 g
Caffeine 0 mg
Theobromine 0 mg
Energy 4 kJ
Sugars, total
Sugars
0.03 g
Fiber, total dietary
Dietary Fiber
0.1 g 0%
Calcium, Ca
Calcium
3 mg 0%
Iron, Fe
Iron
0.07 mg 0%
Magnesium, Mg
Magnesium
1 mg 0%
Phosphorus, P
Phosphorus
2 mg 0%
Potassium, K
Potassium
21 mg 1%
Sodium, Na
Sodium
2 mg 0%
Zinc, Zn
Zinc
0.02 mg 0%
Copper, Cu
Copper
0.009 mg 0%
Manganese, Mn
Manganese
0.017 mg 1%
Selenium, Se
Selenium
0 µg 0%
Vitamin A, IU
Vitamin A
270 mcg 5%
Retinol 0 µg
Vitamin A, RAE 13 µg
Carotene, beta 157 µg
Carotene, alpha 1 µg
Vitamin E (alpha-tocopherol) 0.1 mg
Vitamin D
Vitamin D
0 mcg 0%
Vitamin D (D2 + D3) 0 µg
Cryptoxanthin, beta 8 µg
Lycopene 0 µg
Lutein + zeaxanthin 35 µg
Vitamin C, total ascorbic acid
Vitamin C
1.1 mg 2%
Thiamin
Thiamin
0.003 mg 0%
Riboflavin
Riboflavin
0.006 mg 0%
Niacin
Niacin
0.045 mg 0%
Pantothenic acid
Pantothenic acid
0.023 mg 0%
Vitamin B-6
Vitamin B6
0.006 mg 0%
Folate, total
Folate
2 µg 1%
Vitamin B-12
Vitamin B12
0 µg 0%
Choline, total 0.5 mg
Vitamin K (phylloquinone) 12.4 µg
Folic acid 0 µg
Folate, food 2 µg
Folate, DFE 2 µg
Vitamin E, added 0 mg
Vitamin B-12, added 0 µg
Cholesterol
Cholesterol
0 mg 0%
Fatty acids, total saturated
Saturated Fat
0.001 g 0%
4:0 0 g
6:0 0 g
8:0 0 g
10:0 0 g
12:0 0 g
14:0 0 g
16:0 0 g
18:0 0 g
18:1 undifferentiated 0.011 g
18:2 undifferentiated 0.002 g
18:3 undifferentiated 0 g
20:4 undifferentiated 0 g
22:6 n-3 (DHA) 0 g
16:1 undifferentiated 0 g
18:4 0 g
20:1 0 g
20:5 n-3 (EPA) 0 g
22:1 undifferentiated 0 g
22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
Fatty acids, total monounsaturated 0.011 g
Fatty acids, total polyunsaturated 0.002 g