Please pardon our bugs...this site is still under construction (#171005)
Nutrition
Nutrition Facts
Servings Size 1 tbsp (8.4 grams)
Servings Per Recipe 1

Amount Per Serving

Calories 10
Calories from fat 8

% Daily Value*

Total Fat 0.9 g
1%

Saturated Fat 0.1 g
1%

Trans Fat 0.0 g

Cholesterol 0.0 mg
0%

Sodium 61.7 mg
3%

Total Carbohydrate 0.5 g
0%

Dietary Fiber 0.3 g
1%

Sugars 0.0 g

Protein 0.1 g

Vitamin A 1%
Vitamin C 0%

Calcium 1%
Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Name Value DV Note
Protein
Protein
0.07 g 0%
Total lipid (fat)
Total Fat
0.9 g 1%
Carbohydrate, by difference
Total Carbohydrate
0.53 g 0%
Ash 0.19 g
Energy
Calories
10 kcal
Alcohol, ethyl 0 g
Water 6.72 g
Caffeine 0 mg
Theobromine 0 mg
Energy 40 kJ
Sugars, total
Sugars
0 g
Fiber, total dietary
Dietary Fiber
0.3 g 1%
Calcium, Ca
Calcium
7 mg 1%
Iron, Fe
Iron
0.28 mg 2%
Magnesium, Mg
Magnesium
0 mg 0%
Phosphorus, P
Phosphorus
0 mg 0%
Potassium, K
Potassium
1 mg 0%
Sodium, Na
Sodium
62 mg 3%
Zinc, Zn
Zinc
0.02 mg 0%
Copper, Cu
Copper
0.021 mg 1%
Manganese, Mn
Manganese
0.002 mg 0%
Selenium, Se
Selenium
0.1 µg 0%
Vitamin A, IU
Vitamin A
34 mcg 1%
Retinol 0 µg
Vitamin A, RAE 2 µg
Carotene, beta 20 µg
Carotene, alpha 0 µg
Vitamin E (alpha-tocopherol) 0.14 mg
Vitamin D
Vitamin D
0 mcg 0%
Vitamin D (D2 + D3) 0 µg
Cryptoxanthin, beta 1 µg
Lycopene 0 µg
Lutein + zeaxanthin 43 µg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Vitamin C, total ascorbic acid
Vitamin C
0.1 mg 0%
Thiamin
Thiamin
0 mg 0%
Riboflavin
Riboflavin
0 mg 0%
Niacin
Niacin
0.003 mg 0%
Pantothenic acid
Pantothenic acid
0.001 mg 0%
Vitamin B-6
Vitamin B6
0.001 mg 0%
Folate, total
Folate
0 µg 0%
Vitamin B-12
Vitamin B12
0 µg 0%
Choline, total 0.9 mg
Vitamin K (phylloquinone) 0.1 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Threonine 0.002 g
Isoleucine 0.003 g
Leucine 0.004 g
Lysine 0.003 g
Methionine 0.001 g
Phenylalanine 0.002 g
Tyrosine 0.002 g
Valine 0.003 g
Arginine 0.006 g
Histidine 0.002 g
Alanine 0.004 g
Aspartic acid 0.008 g
Glutamic acid 0.008 g
Glycine 0.004 g
Proline 0.003 g
Serine 0.003 g
Vitamin E, added 0 mg
Vitamin B-12, added 0 µg
Cholesterol
Cholesterol
0 mg 0%
Fatty acids, total saturated
Saturated Fat
0.119 g 1%
4:0 0 g
6:0 0 g
8:0 0 g
10:0 0 g
12:0 0 g
14:0 0 g
16:0 0.099 g
18:0 0.02 g
18:1 undifferentiated 0.653 g
18:2 undifferentiated 0.071 g
18:3 undifferentiated 0.005 g
20:4 undifferentiated 0 g
22:6 n-3 (DHA) 0 g
16:1 undifferentiated 0.007 g
18:4 0 g
20:1 0.003 g
20:5 n-3 (EPA) 0 g
22:1 undifferentiated 0 g
22:5 n-3 (DPA) 0 g
Fatty acids, total monounsaturated 0.663 g
Fatty acids, total polyunsaturated 0.077 g