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Nutrition
Nutrition Facts
Servings Size 2 Tbsp (36 grams)
Servings Per Recipe 1

Amount Per Serving

Calories 32
Calories from fat 0

% Daily Value*

Total Fat 0.0 g
0%

Saturated Fat 0.0 g
0%

Trans Fat 0.0 g

Cholesterol 0.0 mg
0%

Sodium 640.1 mg
27%

Total Carbohydrate 5.6 g
2%

Dietary Fiber 0.0 g
0%

Sugars 5.1 g

Protein 2.1 g

Vitamin A 0%
Vitamin C 0%

Calcium 1%
Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Name Value DV Note
Protein
Protein
2.13 g 4%
Total lipid (fat)
Total Fat
0.01 g 0%
Carbohydrate, by difference
Total Carbohydrate
5.61 g 2%
Ash 3.02 g
Energy
Calories
32 kcal
Alcohol, ethyl 0 g
Water 25.09 g
Caffeine 0 mg
Theobromine 0 mg
Energy 134 kJ
Sugars, total
Sugars
5.08 g
Fiber, total dietary
Dietary Fiber
0 g 0%
Calcium, Ca
Calcium
9 mg 1%
Iron, Fe
Iron
0.61 mg 3%
Magnesium, Mg
Magnesium
22 mg 5%
Phosphorus, P
Phosphorus
55 mg 6%
Potassium, K
Potassium
81 mg 2%
Sodium, Na
Sodium
640 mg 27%
Zinc, Zn
Zinc
0.04 mg 0%
Copper, Cu
Copper
0.036 mg 2%
Selenium, Se
Selenium
0.3 µg 0%
Vitamin A, IU
Vitamin A
0 mcg 0%
Retinol 0 µg
Vitamin A, RAE 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D
Vitamin D
0 mcg 0%
Vitamin D (D2 + D3) 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Tocopherol, beta 0 mg
Vitamin C, total ascorbic acid
Vitamin C
0 mg 0%
Thiamin
Thiamin
0.011 mg 1%
Riboflavin
Riboflavin
0.025 mg 1%
Niacin
Niacin
0.457 mg 2%
Vitamin B-6
Vitamin B6
0.036 mg 2%
Folate, total
Folate
3 µg 1%
Vitamin B-12
Vitamin B12
0 µg 0%
Choline, total 7 mg
Vitamin K (phylloquinone) 0 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Vitamin E, added 0 mg
Vitamin B-12, added 0 µg
Cholesterol
Cholesterol
0 mg 0%
Fatty acids, total trans
Trans Fat
0 g
Fatty acids, total saturated
Saturated Fat
0 g 0%
4:0 0 g
6:0 0 g
8:0 0 g
10:0 0 g
12:0 0 g
14:0 0 g
16:0 0 g
18:0 0 g
18:1 undifferentiated 0 g
18:2 undifferentiated 0 g
18:3 undifferentiated 0 g
20:4 undifferentiated 0 g
22:6 n-3 (DHA) 0 g
16:1 undifferentiated 0 g
18:4 0 g
20:1 0 g
20:5 n-3 (EPA) 0 g
22:1 undifferentiated 0 g
22:5 n-3 (DPA) 0 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 0 g