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Nutrition
Nutrition Facts
Servings Size 1 tablespoon (13.6 grams)
Servings Per Recipe 1

Amount Per Serving

Calories 120
Calories from fat 122

% Daily Value*

Total Fat 13.6 g
21%

Saturated Fat 2.1 g
10%

Trans Fat 0.1 g

Cholesterol 0.0 mg
0%

Sodium 0.0 mg
0%

Total Carbohydrate 0.0 g
0%

Dietary Fiber 0.0 g
0%

Sugars 0.0 g

Protein 0.0 g

Vitamin A 0%
Vitamin C 0%

Calcium 0%
Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Name Value DV Note
Protein
Protein
0 g 0%
Total lipid (fat)
Total Fat
13.6 g 21%
Carbohydrate, by difference
Total Carbohydrate
0 g 0%
Ash 0 g
Energy
Calories
120 kcal
Alcohol, ethyl 0 g
Water 0 g
Caffeine 0 mg
Theobromine 0 mg
Energy 503 kJ
Sugars, total
Sugars
0 g
Fiber, total dietary
Dietary Fiber
0 g 0%
Calcium, Ca
Calcium
0 mg 0%
Iron, Fe
Iron
0 mg 0%
Magnesium, Mg
Magnesium
0 mg 0%
Phosphorus, P
Phosphorus
0 mg 0%
Potassium, K
Potassium
0 mg 0%
Sodium, Na
Sodium
0 mg 0%
Zinc, Zn
Zinc
0 mg 0%
Copper, Cu
Copper
0 mg 0%
Selenium, Se
Selenium
0 µg 0%
Vitamin A, IU
Vitamin A
0 mcg 0%
Retinol 0 µg
Vitamin A, RAE 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Vitamin E (alpha-tocopherol) 1.11 mg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin C, total ascorbic acid
Vitamin C
0 mg 0%
Thiamin
Thiamin
0 mg 0%
Riboflavin
Riboflavin
0 mg 0%
Niacin
Niacin
0 mg 0%
Pantothenic acid
Pantothenic acid
0 mg 0%
Vitamin B-6
Vitamin B6
0 mg 0%
Folate, total
Folate
0 µg 0%
Vitamin B-12
Vitamin B12
0 µg 0%
Choline, total 0 mg
Vitamin K (phylloquinone) 25 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Cholesterol
Cholesterol
0 mg 0%
Fatty acids, total trans
Trans Fat
0.092 g
Fatty acids, total saturated
Saturated Fat
2.074 g 10%
4:0 0 g
6:0 0 g
8:0 0 g
10:0 0 g
12:0 0 g
14:0 0.006 g
16:0 1.449 g
18:0 0.544 g
20:0 0.033 g
18:1 undifferentiated 3.07 g
18:2 undifferentiated 6.841 g
18:3 undifferentiated 0.957 g
20:4 undifferentiated 0 g
22:6 n-3 (DHA) 0 g
22:0 0.036 g
16:1 undifferentiated 0.003 g
18:4 0 g
20:1 0.018 g
20:5 n-3 (EPA) 0 g
22:1 undifferentiated 0 g
22:5 n-3 (DPA) 0 g
Phytosterols 34 mg
Fatty acids, total monounsaturated 3.091 g
Fatty acids, total polyunsaturated 7.797 g
17:0 0.006 g
18:1 t 0 g
18:2 i 0.025 g
16:1 c 0.003 g
18:1 c 3.07 g
18:2 n-6 c,c 6.816 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.092 g
18:3 n-3 c,c,c (ALA) 0.889 g
18:3i 0.068 g