Nutrition
Nutrition Facts
Servings Size 1 cup, melted (240 grams)
Servings Per Recipe 1
Amount Per Serving
Calories 802
Calories from fat 598
% Daily Value*
Total Fat 66.4 g
102%
Saturated Fat 41.8 g
209%
Trans Fat 0.0 g
Cholesterol 240.0 mg
80%
Sodium 1,509.6 mg
63%
Total Carbohydrate 1.1 g
0%
Dietary Fiber 0.0 g
0%
Sugars 1.1 g
Protein 49.8 g
Vitamin A 28%
Vitamin C 0%
•
Calcium 44%
Iron 7%
•
* Percent Daily Values are based on a 2,000 calorie diet
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
| Name | Value | DV | Note | |
|
Protein Protein
|
49.8 | g | 100% | |
|
Total lipid (fat) Total Fat
|
66.43 | g | 102% | |
|
Carbohydrate, by difference Total Carbohydrate
|
1.08 | g | 0% | |
| Ash | 6.48 | g | ||
|
Energy Calories
|
802 | kcal | ||
| Alcohol, ethyl | 0 | g | ||
| Water | 116.21 | g | ||
| Caffeine | 0 | mg | ||
| Theobromine | 0 | mg | ||
| Energy | 3350 | kJ | ||
|
Sugars, total Sugars
|
1.08 | g | ||
|
Fiber, total dietary Dietary Fiber
|
0 | g | 0% | |
|
Calcium, Ca Calcium
|
442 | mg | 44% | |
|
Iron, Fe Iron
|
1.2 | mg | 7% | |
|
Magnesium, Mg Magnesium
|
48 | mg | 12% | |
|
Phosphorus, P Phosphorus
|
451 | mg | 45% | |
|
Potassium, K Potassium
|
365 | mg | 10% | |
|
Sodium, Na Sodium
|
1510 | mg | 63% | |
|
Zinc, Zn Zinc
|
5.71 | mg | 38% | |
|
Copper, Cu Copper
|
0.046 | mg | 2% | |
|
Manganese, Mn Manganese
|
0.082 | mg | 4% | |
|
Selenium, Se Selenium
|
34.8 | µg | 50% | |
|
Vitamin A, IU Vitamin A
|
1421 | mcg | 28% | |
| Retinol | 415 | µg | ||
| Vitamin A, RAE | 418 | µg | ||
| Carotene, beta | 22 | µg | ||
| Carotene, alpha | 0 | µg | ||
| Vitamin E (alpha-tocopherol) | 0.58 | mg | ||
|
Vitamin D Vitamin D
|
48 | mcg | 12% | |
| Vitamin D3 (cholecalciferol) | 1.2 | µg | ||
| Vitamin D (D2 + D3) | 1.2 | µg | ||
| Cryptoxanthin, beta | 0 | µg | ||
| Lycopene | 0 | µg | ||
| Lutein + zeaxanthin | 0 | µg | ||
|
Vitamin C, total ascorbic acid Vitamin C
|
0 | mg | 0% | |
|
Thiamin Thiamin
|
0.168 | mg | 11% | |
|
Riboflavin Riboflavin
|
1.248 | mg | 73% | |
|
Niacin Niacin
|
0.912 | mg | 5% | |
|
Pantothenic acid Pantothenic acid
|
1.656 | mg | 17% | |
|
Vitamin B-6 Vitamin B6
|
0.564 | mg | 28% | |
|
Folate, total Folate
|
156 | µg | 39% | |
|
Vitamin B-12 Vitamin B12
|
3.96 | µg | 66% | |
| Choline, total | 37 | mg | ||
| Vitamin K (phylloquinone) | 5.5 | µg | ||
| Folic acid | 0 | µg | ||
| Folate, food | 156 | µg | ||
| Folate, DFE | 156 | µg | ||
| Tryptophan | 0.773 | g | ||
| Threonine | 1.802 | g | ||
| Isoleucine | 2.436 | g | ||
| Leucine | 4.63 | g | ||
| Lysine | 4.442 | g | ||
| Methionine | 1.421 | g | ||
| Cystine | 0.274 | g | ||
| Phenylalanine | 2.779 | g | ||
| Tyrosine | 2.88 | g | ||
| Valine | 3.216 | g | ||
| Arginine | 1.764 | g | ||
| Histidine | 1.718 | g | ||
| Alanine | 2.062 | g | ||
| Aspartic acid | 3.24 | g | ||
| Glutamic acid | 10.529 | g | ||
| Glycine | 0.953 | g | ||
| Proline | 5.902 | g | ||
| Serine | 2.803 | g | ||
| Vitamin E, added | 0 | mg | ||
| Vitamin B-12, added | 0 | µg | ||
|
Cholesterol Cholesterol
|
240 | mg | 80% | |
|
Fatty acids, total saturated Saturated Fat
|
41.784 | g | 209% | |
| 4:0 | 1.354 | g | ||
| 6:0 | 0.775 | g | ||
| 8:0 | 0.713 | g | ||
| 10:0 | 1.615 | g | ||
| 12:0 | 1.21 | g | ||
| 14:0 | 7.356 | g | ||
| 16:0 | 19.79 | g | ||
| 18:0 | 6.912 | g | ||
| 18:1 undifferentiated | 15.751 | g | ||
| 18:2 undifferentiated | 1.231 | g | ||
| 18:3 undifferentiated | 0.751 | g | ||
| 20:4 undifferentiated | 0 | g | ||
| 22:6 n-3 (DHA) | 0 | g | ||
| 16:1 undifferentiated | 2.417 | g | ||
| 18:4 | 0 | g | ||
| 20:1 | 0 | g | ||
| 20:5 n-3 (EPA) | 0 | g | ||
| 22:1 undifferentiated | 0 | g | ||
| 22:5 n-3 (DPA) | 0 | g | ||
| Fatty acids, total monounsaturated | 19.231 | g | ||
| Fatty acids, total polyunsaturated | 1.982 | g | ||