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Tender Pan-Fried Chicken Breasts
45 minutes
Main Dish
0 of 2
5(1)
First pan-fried, then baked
531 cal/serving
allrecipes.com
Ingredients
    Dry Dredge
  1. 2cups (≈250gestimated from: Wheat flour, white, all-purpose, enriched, bleached [cup]) Flour, All-purpose
  2. 1tbsp (≈4.8gestimated from: Spices, tarragon, dried [tbsp, ground]) Dried Tarragon
  3. 2tbsp (≈36gestimated from: Salt, table [tbsp]) Salt
  4. 1tbsp (≈5.2gestimated from: Spices, ginger, ground [tbsp]) Ginger, ground
  5. 2tbsp (≈13.8gestimated from: Spices, pepper, black [tbsp, ground]) Black Pepper
  6. 1tbsp (≈6.3gestimated from: Spices, mustard seed, ground [tbsp]) Ground Mustard
  7. 1tbsp (≈4.3gestimated from: Spices, thyme, dried [tbsp, ground]) Dried Thyme
  8. 1tsp (≈3.1gestimated from: Spices, garlic powder [tsp]) Garlic Powder
  9. 1tsp (≈1.8gestimated from: Spices, oregano, dried [tsp, ground]) Dried Oregano
    10. Wet Dredge
  10. 1large (≈50gestimated from: Egg, whole, raw, fresh [large]) Egg
  11. 1/4cups (≈61.3gestimated from: Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) [cup]) Milk
    12. For Frying
  12. 8medium (≈1888gestimated from: Chicken, broilers or fryers, breast, meat only, raw [breast, bone and skin removed]) Chicken Breast, Boneless & Skinless
  13. 1/2cups (≈109gestimated from: USDA Commodity Food, oil, vegetable, soybean, refined [cup]) Vegetable Oil
Steps
  1. 1 Stir together flour, tarragon, salt, ginger, pepper, mustard powder, thyme, garlic powder, and oregano in a shallow bowl until well blended. Beat the egg together with the milk until smooth in a bowl. Dredge the chicken breasts in the flour mixture, shake off excess, then dip in egg, and again in flour. Set breasts aside to rest for 10 minutes.
  2. 2 Preheat oven to 350 degrees F (175 degrees C).
  3. 3 Heat the vegetable oil in a skillet over medium-high heat. Dredge the chicken breasts in flour again, and shake off excess. Brown the chicken in the hot oil until golden brown on both sides. Place onto a baking sheet, and bake in preheated oven until the chicken is no longer pink in the center, 20 to 30 minutes.
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