Nutrition Facts
Servings Size 1 cup
Servings Per Recipe
Amount Per Serving
Calories 0
Calories from fat 0
% Daily Value*
Total Fat 0.0
0%
Saturated Fat 0.0
0%
Trans Fat 0.0 g
Cholesterol 0.0
0%
Sodium 0.0
0%
Total Carbohydrate 0.0
0%
Dietary Fiber 0.0 g
0%
Sugars 0.0 g
Protein 0.0
Vitamin A 0%
Vitamin C 0%
•
Calcium 0%
Iron 0%
•
* Percent Daily Values are based on a 2,000 calorie diet
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Nutrition Facts
servings per recipe
Servings size 1 cup
Amount Per Serving
Calories
0
% Daily Value*
Total Fat 0.0
0%
Saturated Fat 0.0
0%
Trans Fat 0.0 g
Cholesterol 0.0
0%
Sodium 0.0
0%
Total Carbohydrate 0.0
0%
Dietary Fiber 0.0 g
0%
Total Sugars 0.0 g
Includes ?g Added Sugars
?%
Protein 0.0
Vitamins D 0
0%
Calcium 0
0%
Iron 0
0%
Potassium 0
0%
Vitamin A 0
0%
Vitamin C 0
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
| Ingredient | Grams per Serving | Water (g) |
Energy (kcal) |
Energy (kJ) |
Protein (g) |
Adjusted Protein (g) |
Total lipid (fat) (g) |
Ash (g) |
Carbohydrate, by difference (g) |
Fiber, total dietary (g) |
Sugars, total (g) |
Sucrose (g) |
Glucose (dextrose) (g) |
Fructose (g) |
Lactose (g) |
Maltose (g) |
Galactose (g) |
Starch (g) |
Calcium, Ca (mg) |
Iron, Fe (mg) |
Magnesium, Mg (mg) |
Phosphorus, P (mg) |
Potassium, K (mg) |
Sodium, Na (mg) |
Zinc, Zn (mg) |
Copper, Cu (mg) |
Manganese, Mn (mg) |
Selenium, Se (µg) |
Fluoride, F (µg) |
Vitamin C, total ascorbic acid (mg) |
Thiamin (mg) |
Riboflavin (mg) |
Niacin (mg) |
Pantothenic acid (mg) |
Vitamin B-6 (mg) |
Folate, total (µg) |
Folic acid (µg) |
Folate, food (µg) |
Folate, DFE (µg) |
Choline, total (mg) |
Betaine (mg) |
Vitamin B-12 (µg) |
Vitamin B-12, added (µg) |
Vitamin A, RAE (µg) |
Retinol (µg) |
Carotene, beta (µg) |
Carotene, alpha (µg) |
Cryptoxanthin, beta (µg) |
Vitamin A, IU (mcg) |
Lycopene (µg) |
Lutein + zeaxanthin (µg) |
Vitamin E (alpha-tocopherol) (mg) |
Vitamin E, added (mg) |
Tocopherol, beta (mg) |
Tocopherol, gamma (mg) |
Tocopherol, delta (mg) |
Vitamin D (D2 + D3) (µg) |
Vitamin D2 (ergocalciferol) (µg) |
Vitamin D3 (cholecalciferol) (µg) |
Vitamin D (mcg) |
Vitamin K (phylloquinone) (µg) |
Dihydrophylloquinone (µg) |
Menaquinone-4 (µg) |
Fatty acids, total saturated (g) |
4:0 (g) |
6:0 (g) |
8:0 (g) |
10:0 (g) |
12:0 (g) |
13:0 (g) |
14:0 (g) |
15:0 (g) |
16:0 (g) |
17:0 (g) |
18:0 (g) |
20:0 (g) |
22:0 (g) |
24:0 (g) |
Fatty acids, total monounsaturated (g) |
14:1 (g) |
15:1 (g) |
16:1 undifferentiated (g) |
16:1 c (g) |
16:1 t (g) |
17:1 (g) |
18:1 undifferentiated (g) |
18:1 c (g) |
18:1 t (g) |
18:1-11t (18:1t n-7) (g) |
20:1 (g) |
22:1 undifferentiated (g) |
22:1 c (g) |
22:1 t (g) |
24:1 c (g) |
Fatty acids, total polyunsaturated (g) |
18:2 undifferentiated (g) |
18:2 n-6 c,c (g) |
18:2 CLAs (g) |
18:2 t,t (g) |
18:2 i (g) |
18:2 t not further defined (g) |
18:3 undifferentiated (g) |
18:3 n-3 c,c,c (ALA) (g) |
18:3 n-6 c,c,c (g) |
18:3i (g) |
18:4 (g) |
20:2 n-6 c,c (g) |
20:3 undifferentiated (g) |
20:3 n-3 (g) |
20:3 n-6 (g) |
20:4 undifferentiated (g) |
20:4 n-6 (g) |
20:5 n-3 (EPA) (g) |
21:5 (g) |
22:4 (g) |
22:5 n-3 (DPA) (g) |
22:6 n-3 (DHA) (g) |
Fatty acids, total trans (g) |
Fatty acids, total trans-monoenoic (g) |
Fatty acids, total trans-polyenoic (g) |
Cholesterol (mg) |
Phytosterols (mg) |
Stigmasterol (mg) |
Campesterol (mg) |
Beta-sitosterol (mg) |
Tryptophan (g) |
Threonine (g) |
Isoleucine (g) |
Leucine (g) |
Lysine (g) |
Methionine (g) |
Cystine (g) |
Phenylalanine (g) |
Tyrosine (g) |
Valine (g) |
Arginine (g) |
Histidine (g) |
Alanine (g) |
Aspartic acid (g) |
Glutamic acid (g) |
Glycine (g) |
Proline (g) |
Serine (g) |
Hydroxyproline (g) |
Alcohol, ethyl (g) |
Caffeine (mg) |
Theobromine (mg) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Butter, Salted 2 tbsp |
0 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Onion |
0 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Rice, White, Long-Grain 1 cup |
0 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Chicken Stock 3 cups |
0 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Saffron threads 1 pinch |
0 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Salt 1 pinch |
0 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Black Pepper 1 pinch |
0 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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* all nutritional data are displayed on a per-serving basis