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Paleo Sardine Mousse
servings
Ingredients
  1. 1 tbsp Gelatin This one is great
  2. 1/4 cups Water
  3. 4 oz sardines small tin like these
  4. 1 tbsp Green Onions finely chopped
  5. 2 tbsp Cilantro
  6. 2 tbsp Lemon Juice
  7. 3/4 cups coconut cream Like this one
  8. 1 smidgen Salt & Pepper
Steps
  1. 1 In a small saucepan, pour the water and gelatin in.
  2. 2 Gently heat until the gelatin dissolves. Remove from heat and allow to cool and thicken.
  3. 3 In a food processor, combine the sardines, 1/4 of the coconut cream, lemon, cilantro and spring onions.
  4. 4 Blitz into a smooth, delicious consistency of sardine goodness.
  5. 5 Season with salt and pepper and pour in the gelatin.
  6. 6 Process until combined.
  7. 7 Using an electric beater, or if you have motor arms you can whisk by hand, whip the remaining coconut cream until it’s fluffy.
  8. 8 Combine the sardine mixture with the coconut cream using a spoon in a separate bowl.
  9. 9 Grab whatever container, loaf tin, fancy jello pot or ramekin you have on hand and pour the mixture in.
  10. 10 Cover and refrigerate for several hours. Overnight if possible.
  11. 11 The mixture will take shape into a jello, mousse-like consistency.
  12. 12 Gently turn the container upside down and wiggle to remove from the mold.
  13. 13 It’s ready to serve!