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Raw Avocado and Golden Flax Crackers
1 hour, 10 minutes
Appetizers & Snacks
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thenourishedcaveman.com
Ingredients
  1. 1cup (≈112gestimated from: Seeds, flaxseed [tbsp, ground]) Flax Seeds, ground
  2. 1medium (≈201gestimated from: Avocados, raw, all commercial varieties [avocado, NS as to Florida or California]) Avocado
  3. 1/2small (≈35gestimated from: Onions, raw [small]) Red Onion peeled and soaked in cold water for 30 minutes
  4. 1small (weight unavailable) Lime
  5. 2cups (≈134gestimated from: Kale, raw [cup, chopped]) Kale washed and trimmed
  6. 1pinch (≈0.4gestimated from: Salt, table [cup]) Salt
Steps
  1. 1 Chop kale into small pieces.
  2. 2 Put all the ingredients in a blender, if the blender is too small divide in two batches.
  3. 3 Spread thinly over dehydrator sheets or parchment paper sheets cut to fit.
  4. 4 Dry for about 4 hours.
  5. 5 Flip and peel off the paper.
  6. 6 Dry for 4 hours more until the crackers are dry and crispy.
  7. 7 You can add a pinch of chili powder to the mix if you like a spicier version.
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