Nutrition Facts
Servings Size 1 serving
Servings Per Recipe 6
Amount Per Serving
Calories 730
Calories from fat 335
% Daily Value*
Total Fat 37.2 g
57%
Saturated Fat 18.6 g
93%
Trans Fat 0.0 g
Cholesterol 111.7 mg
37%
Sodium 805.0 mg
34%
Total Carbohydrate 63.1 g
21%
Dietary Fiber 3.2 g
13%
Sugars 4.0 g
Protein 36.2 g
Vitamin A 18%
Vitamin C 4%
•
Calcium 34%
Iron 23%
•
* Percent Daily Values are based on a 2,000 calorie diet
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Nutrition Facts
6 servings per recipe
Servings size 1 serving
Amount Per Serving
Calories
730
% Daily Value*
Total Fat 37.2 g
57%
Saturated Fat 18.6 g
93%
Trans Fat 0.0 g
Cholesterol 111.7 mg
37%
Sodium 805.0 mg
34%
Total Carbohydrate 63.1 g
21%
Dietary Fiber 3.2 g
13%
Total Sugars 4.0 g
Includes ?g Added Sugars
?%
Protein 36.2 g
Vitamins D 23mcg
6%
Calcium 339mg
34%
Iron 4mg
23%
Potassium 624mg
18%
Vitamin A 898mcg
18%
Vitamin C 2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Ingredient | Grams per Serving | Water (g) |
Energy (kcal) |
Energy (kJ) |
Protein (g) |
Adjusted Protein (g) |
Total lipid (fat) (g) |
Ash (g) |
Carbohydrate, by difference (g) |
Fiber, total dietary (g) |
Sugars, total (g) |
Sucrose (g) |
Glucose (dextrose) (g) |
Fructose (g) |
Lactose (g) |
Maltose (g) |
Galactose (g) |
Starch (g) |
Calcium, Ca (mg) |
Iron, Fe (mg) |
Magnesium, Mg (mg) |
Phosphorus, P (mg) |
Potassium, K (mg) |
Sodium, Na (mg) |
Zinc, Zn (mg) |
Copper, Cu (mg) |
Manganese, Mn (mg) |
Selenium, Se (µg) |
Fluoride, F (µg) |
Vitamin C, total ascorbic acid (mg) |
Thiamin (mg) |
Riboflavin (mg) |
Niacin (mg) |
Pantothenic acid (mg) |
Vitamin B-6 (mg) |
Folate, total (µg) |
Folic acid (µg) |
Folate, food (µg) |
Folate, DFE (µg) |
Choline, total (mg) |
Betaine (mg) |
Vitamin B-12 (µg) |
Vitamin B-12, added (µg) |
Vitamin A, RAE (µg) |
Retinol (µg) |
Carotene, beta (µg) |
Carotene, alpha (µg) |
Cryptoxanthin, beta (µg) |
Vitamin A, IU (mcg) |
Lycopene (µg) |
Lutein + zeaxanthin (µg) |
Vitamin E (alpha-tocopherol) (mg) |
Vitamin E, added (mg) |
Tocopherol, beta (mg) |
Tocopherol, gamma (mg) |
Tocopherol, delta (mg) |
Vitamin D (D2 + D3) (µg) |
Vitamin D2 (ergocalciferol) (µg) |
Vitamin D3 (cholecalciferol) (µg) |
Vitamin D (mcg) |
Vitamin K (phylloquinone) (µg) |
Dihydrophylloquinone (µg) |
Menaquinone-4 (µg) |
Fatty acids, total saturated (g) |
4:0 (g) |
6:0 (g) |
8:0 (g) |
10:0 (g) |
12:0 (g) |
13:0 (g) |
14:0 (g) |
15:0 (g) |
16:0 (g) |
17:0 (g) |
18:0 (g) |
20:0 (g) |
22:0 (g) |
24:0 (g) |
Fatty acids, total monounsaturated (g) |
14:1 (g) |
15:1 (g) |
16:1 undifferentiated (g) |
16:1 c (g) |
16:1 t (g) |
17:1 (g) |
18:1 undifferentiated (g) |
18:1 c (g) |
18:1 t (g) |
18:1-11t (18:1t n-7) (g) |
20:1 (g) |
22:1 undifferentiated (g) |
22:1 c (g) |
22:1 t (g) |
24:1 c (g) |
Fatty acids, total polyunsaturated (g) |
18:2 undifferentiated (g) |
18:2 n-6 c,c (g) |
18:2 CLAs (g) |
18:2 t,t (g) |
18:2 i (g) |
18:2 t not further defined (g) |
18:3 undifferentiated (g) |
18:3 n-3 c,c,c (ALA) (g) |
18:3 n-6 c,c,c (g) |
18:3i (g) |
18:4 (g) |
20:2 n-6 c,c (g) |
20:3 undifferentiated (g) |
20:3 n-3 (g) |
20:3 n-6 (g) |
20:4 undifferentiated (g) |
20:4 n-6 (g) |
20:5 n-3 (EPA) (g) |
21:5 (g) |
22:4 (g) |
22:5 n-3 (DPA) (g) |
22:6 n-3 (DHA) (g) |
Fatty acids, total trans (g) |
Fatty acids, total trans-monoenoic (g) |
Fatty acids, total trans-polyenoic (g) |
Cholesterol (mg) |
Phytosterols (mg) |
Stigmasterol (mg) |
Campesterol (mg) |
Beta-sitosterol (mg) |
Tryptophan (g) |
Threonine (g) |
Isoleucine (g) |
Leucine (g) |
Lysine (g) |
Methionine (g) |
Cystine (g) |
Phenylalanine (g) |
Tyrosine (g) |
Valine (g) |
Arginine (g) |
Histidine (g) |
Alanine (g) |
Aspartic acid (g) |
Glutamic acid (g) |
Glycine (g) |
Proline (g) |
Serine (g) |
Hydroxyproline (g) |
Alcohol, ethyl (g) |
Caffeine (mg) |
Theobromine (mg) |
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Penne 1 lb |
75.6 | 7.52 | 282 | 1180 | 9.91 | 1.15 | 0.67 | 56.75 | 2.4 | 2.03 | 0.36 | 0.09 | 0.08 | 0 | 1.49 | 0 | 47.46 | 16 | 2.51 | 40 | 144 | 169 | 5 | 1.07 | 0.22 | 0.697 | 48 | 13.7 | 0 | 0.677 | 0.304 | 5.455 | 0.328 | 0.108 | 180 | 166 | 14 | 297 | 11.5 | 108.2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0.08 | 0 | 0.05 | 0.67 | 0 | 0 | 0 | 0.1 | 0 | 0.211 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.191 | 0 | 0.019 | 0 | 0 | 0 | 0.13 | 0 | 0 | 0 | 0 | 0.13 | 0.13 | 0 | 0 | 0 | 0 | 0.429 | 0.41 | 0.018 | 0.018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.141 | 0.351 | 0.388 | 0.751 | 0.226 | 0.112 | 0.194 | 0.508 | 0.185 | 0.447 | 0.36 | 0.226 | 0.333 | 0.474 | 3.493 | 0.335 | 1.192 | 0.469 | 0 | 0 | 0 | 0 | |||||||||||||||||||||||||
Italian Sausage, Sweet 1 lb |
75.6 | 54.13 | 113 | 470 | 12.19 | 6.37 | 1.32 | 1.59 | 0 | 0 | 19 | 0.9 | 9 | 78 | 147 | 431 | 1.15 | 0.03 | 0.005 | 8.2 | 0.2 | 0.13 | 0.094 | 1.312 | 0.209 | 0.141 | 3 | 0 | 3 | 3 | 0.79 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 2.462 | 0.001 | 0 | 0 | 0.018 | 0.013 | 0.166 | 1.501 | 0.763 | 2.743 | 0.28 | 2.444 | 0.019 | 0 | 0.373 | 0.284 | 0.072 | 0 | 0.017 | 0 | 0 | 0 | 23 | 0 | 0.084 | 0.315 | 0.331 | 0.575 | 0.606 | 0.183 | 0.082 | 0.285 | 0.249 | 0.37 | 0.435 | 0.252 | 0.411 | 0.643 | 1.111 | 0.364 | 0.339 | 0.289 | 0 | 0 | 0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Olive Oil 2 tbsp |
4.5 | 0 | 40 | 166 | 0 | 4.5 | 0 | 0 | 0 | 0 | 0 | 0.03 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.65 | 0 | 0 | 0.04 | 0 | 0 | 0 | 2.7 | 0 | 0.621 | 0 | 0 | 0 | 0 | 0 | 0 | 0.508 | 0.001 | 0.088 | 0.019 | 0.006 | 0 | 3.283 | 0 | 0.056 | 0.006 | 3.207 | 0.014 | 0 | 0.474 | 0.439 | 0.034 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||||||||||||||||||||||||||||||||||||
Mushrooms 1 lb |
75.6 | 69.89 | 17 | 70 | 2.34 | 1.65 | 0.26 | 0.64 | 2.46 | 0.8 | 1.5 | 0 | 1.12 | 0.13 | 0 | 0 | 0 | 0 | 2 | 0.38 | 7 | 65 | 240 | 4 | 0.39 | 0.24 | 0.036 | 7 | 1.6 | 0.061 | 0.304 | 2.727 | 1.132 | 0.079 | 13 | 0 | 13 | 13 | 13.1 | 7.1 | 0.03 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.01 | 0 | 0.01 | 0.01 | 0.01 | 0.2 | 0.2 | 0 | 5 | 0 | 0.8 | 0 | 0.038 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.03 | 0 | 0.008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.121 | 0.121 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0.026 | 0.081 | 0.057 | 0.091 | 0.081 | 0.023 | 0.009 | 0.064 | 0.033 | 0.175 | 0.059 | 0.043 | 0.15 | 0.147 | 0.259 | 0.07 | 0.057 | 0.071 | 0 | 0 | 0 | |||||||||||||||||||||||||
Garlic 1 clove |
0.5 | 0.29 | 1 | 3 | 0.03 | 0 | 0.01 | 0.17 | 0 | 0.01 | 1 | 0.01 | 0 | 1 | 2 | 0 | 0.01 | 0.001 | 0.008 | 0.1 | 0.2 | 0.001 | 0.001 | 0.004 | 0.003 | 0.006 | 0 | 0 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.001 | 0.001 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.001 | 0.001 | 0.002 | 0.001 | 0 | 0 | 0.001 | 0 | 0.001 | 0.003 | 0.001 | 0.001 | 0.002 | 0.004 | 0.001 | 0.001 | 0.001 | 0 | 0 | 0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Heavy Cream 1 cup |
39.7 | 22.89 | 137 | 572 | 0.81 | 14.68 | 0.18 | 1.11 | 0 | 0.04 | 26 | 0.01 | 3 | 25 | 30 | 15 | 0.09 | 0.002 | 0 | 0.2 | 1.2 | 0.2 | 0.009 | 0.044 | 0.015 | 0.101 | 0.01 | 2 | 0 | 2 | 2 | 6.7 | 0.07 | 0 | 163 | 161 | 29 | 0 | 0 | 583 | 0 | 0 | 0.42 | 0 | 0.3 | 0.3 | 11 | 1.3 | 9.136 | 0.476 | 0.282 | 0.164 | 0.368 | 0.412 | 1.476 | 3.86 | 1.779 | 4.239 | 0.329 | 3.692 | 0 | 0 | 0.545 | 0.332 | 0.213 | 0 | 0 | 0 | 0 | 0 | 54 | 0.012 | 0.037 | 0.049 | 0.08 | 0.065 | 0.02 | 0.008 | 0.039 | 0.039 | 0.054 | 0.029 | 0.022 | 0.028 | 0.062 | 0.17 | 0.017 | 0.079 | 0.044 | 0 | 0 | 0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
Parmigiano-Reggiano |
6.7 | 1.67 | 28 | 116 | 2.52 | 1.82 | 0.43 | 0.23 | 0 | 0.06 | 84 | 0.06 | 3 | 49 | 6 | 113 | 0.21 | 0.002 | 0.002 | 1.6 | 0 | 0.003 | 0.023 | 0.019 | 0.035 | 0.007 | 1 | 0 | 1 | 1 | 1 | 0.09 | 0 | 15 | 15 | 5 | 0 | 0 | 58 | 0 | 0 | 0.02 | 0 | 0 | 0 | 1 | 0.1 | 1.158 | 0.092 | 0.034 | 0.018 | 0.046 | 0.061 | 0.205 | 0.492 | 0.162 | 0.582 | 0.031 | 0.47 | 0.012 | 0 | 0.044 | 0.019 | 0.023 | 0 | 0 | 0 | 0 | 0 | 5 | 0.037 | 0.102 | 0.147 | 0.268 | 0.256 | 0.074 | 0.018 | 0.149 | 0.155 | 0.19 | 0.102 | 0.107 | 0.081 | 0.173 | 0.636 | 0.048 | 0.324 | 0.16 | 0 | 0 | 0 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Mozzarella, Whole-Milk 8 oz |
37.8 | 18.94 | 114 | 475 | 8.4 | 8.46 | 1.24 | 0.83 | 0 | 0.39 | 0.01 | 0.21 | 0.06 | 0.03 | 0.03 | 0.06 | 191 | 0.17 | 8 | 134 | 29 | 237 | 1.11 | 0.004 | 0.011 | 6.4 | 0 | 0.011 | 0.107 | 0.039 | 0.053 | 0.014 | 3 | 0 | 3 | 3 | 5.8 | 0.86 | 0 | 68 | 66 | 22 | 0 | 0 | 256 | 0 | 0 | 0.07 | 0 | 0.2 | 0.2 | 6 | 0.9 | 0 | 4.98 | 0.305 | 0.169 | 0.097 | 0.22 | 0.261 | 0.829 | 2.019 | 0.925 | 2.489 | 0.226 | 2.139 | 0 | 0 | 0.29 | 0.149 | 0.141 | 0 | 0 | 0 | 0 | 0 | 30 | 0.195 | 0.372 | 0.43 | 0.691 | 0.365 | 0.195 | 0.044 | 0.383 | 0.395 | 0.501 | 0.195 | 0.195 | 0.268 | 0.618 | 1.688 | 0.195 | 0.89 | 0.278 | 0 | 0 | 0 | |||||||||||||||||||||||||||||||||||||||||||||||||
Total | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... |
* all nutritional data are displayed on a per-serving basis