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Nutrition Facts
Servings Size 2 medium
Servings Per Recipe 5
Amount Per Serving
Calories 685
Calories from fat 355
% Daily Value*
Total Fat 39.4 g
61%
Saturated Fat 24.1 g
121%
Trans Fat 1.5 g
Cholesterol 173.5 mg
58%
Sodium 76.9 mg
3%
Total Carbohydrate 73.8 g
25%
Dietary Fiber 1.4 g
6%
Sugars 34.0 g
Protein 10.7 g
Vitamin A 28%
Vitamin C 1%
•
Calcium 28%
Iron 17%
•
* Percent Daily Values are based on a 2,000 calorie diet
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Nutrition Facts
5 servings per recipe
Servings size 2 medium
Amount Per Serving
Calories
685
% Daily Value*
Total Fat 39.4 g
61%
Saturated Fat 24.1 g
121%
Trans Fat 1.5 g
Cholesterol 173.5 mg
58%
Sodium 76.9 mg
3%
Total Carbohydrate 73.8 g
25%
Dietary Fiber 1.4 g
6%
Total Sugars 34.0 g
Includes ?g Added Sugars
?%
Protein 10.7 g
Vitamins D 80mcg
20%
Calcium 276mg
28%
Iron 3mg
17%
Potassium 573mg
16%
Vitamin A 1,400mcg
28%
Vitamin C 1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Ingredient Grams per Serving Water
(g)
 Energy
(kcal)
 Energy
(kJ)
 Protein
(g)
 Adjusted Protein
(g)
 Total lipid (fat)
(g)
 Ash
(g)
 Carbohydrate, by difference
(g)
 Fiber, total dietary
(g)
 Sugars, total
(g)
 Sucrose
(g)
 Glucose (dextrose)
(g)
 Fructose
(g)
 Lactose
(g)
 Maltose
(g)
 Galactose
(g)
 Starch
(g)
 Calcium, Ca
(mg)
 Iron, Fe
(mg)
 Magnesium, Mg
(mg)
 Phosphorus, P
(mg)
 Potassium, K
(mg)
 Sodium, Na
(mg)
 Zinc, Zn
(mg)
 Copper, Cu
(mg)
 Manganese, Mn
(mg)
 Selenium, Se
(µg)
 Fluoride, F
(µg)
 Vitamin C, total ascorbic acid
(mg)
 Thiamin
(mg)
 Riboflavin
(mg)
 Niacin
(mg)
 Pantothenic acid
(mg)
 Vitamin B-6
(mg)
 Folate, total
(µg)
 Folic acid
(µg)
 Folate, food
(µg)
 Folate, DFE
(µg)
 Choline, total
(mg)
 Betaine
(mg)
 Vitamin B-12
(µg)
 Vitamin B-12, added
(µg)
 Vitamin A, RAE
(µg)
 Retinol
(µg)
 Carotene, beta
(µg)
 Carotene, alpha
(µg)
 Cryptoxanthin, beta
(µg)
 Vitamin A, IU
(mcg)
 Lycopene
(µg)
 Lutein + zeaxanthin
(µg)
 Vitamin E (alpha-tocopherol)
(mg)
 Vitamin E, added
(mg)
 Tocopherol, beta
(mg)
 Tocopherol, gamma
(mg)
 Tocopherol, delta
(mg)
 Vitamin D (D2 + D3)
(µg)
 Vitamin D2 (ergocalciferol)
(µg)
 Vitamin D3 (cholecalciferol)
(µg)
 Vitamin D
(mcg)
 Vitamin K (phylloquinone)
(µg)
 Dihydrophylloquinone
(µg)
 Menaquinone-4
(µg)
 Fatty acids, total saturated
(g)
 4:0
(g)
 6:0
(g)
 8:0
(g)
 10:0
(g)
 12:0
(g)
 13:0
(g)
 14:0
(g)
 15:0
(g)
 16:0
(g)
 17:0
(g)
 18:0
(g)
 20:0
(g)
 22:0
(g)
 24:0
(g)
 Fatty acids, total monounsaturated
(g)
 14:1
(g)
 15:1
(g)
 16:1 undifferentiated
(g)
 16:1 c
(g)
 16:1 t
(g)
 17:1
(g)
 18:1 undifferentiated
(g)
 18:1 c
(g)
 18:1 t
(g)
 18:1-11t (18:1t n-7)
(g)
 20:1
(g)
 22:1 undifferentiated
(g)
 22:1 c
(g)
 22:1 t
(g)
 24:1 c
(g)
 Fatty acids, total polyunsaturated
(g)
 18:2 undifferentiated
(g)
 18:2 n-6 c,c
(g)
 18:2 CLAs
(g)
 18:2 t,t
(g)
 18:2 i
(g)
 18:2 t not further defined
(g)
 18:3 undifferentiated
(g)
 18:3 n-3 c,c,c (ALA)
(g)
 18:3 n-6 c,c,c
(g)
 18:3i
(g)
 18:4
(g)
 20:2 n-6 c,c
(g)
 20:3 undifferentiated
(g)
 20:3 n-3
(g)
 20:3 n-6
(g)
 20:4 undifferentiated
(g)
 20:4 n-6
(g)
 20:5 n-3 (EPA)
(g)
 21:5
(g)
 22:4
(g)
 22:5 n-3 (DPA)
(g)
 22:6 n-3 (DHA)
(g)
 Fatty acids, total trans
(g)
 Fatty acids, total trans-monoenoic
(g)
 Fatty acids, total trans-polyenoic
(g)
 Cholesterol
(mg)
 Phytosterols
(mg)
 Stigmasterol
(mg)
 Campesterol
(mg)
 Beta-sitosterol
(mg)
 Tryptophan
(g)
 Threonine
(g)
 Isoleucine
(g)
 Leucine
(g)
 Lysine
(g)
 Methionine
(g)
 Cystine
(g)
 Phenylalanine
(g)
 Tyrosine
(g)
 Valine
(g)
 Arginine
(g)
 Histidine
(g)
 Alanine
(g)
 Aspartic acid
(g)
 Glutamic acid
(g)
 Glycine
(g)
 Proline
(g)
 Serine
(g)
 Hydroxyproline
(g)
 Alcohol, ethyl
(g)
 Caffeine
(mg)
 Theobromine
(mg)
Flour, All-purpose
2 cups
 50 5.96 182 762 5.17 0.49 0.24 38.16 1.4 0.14 8 2.32 11 54 54 1 0.35 0.072 0.341 17 0 0.393 0.247 2.952 0.219 0.022 92 77 15 146 5.2 35.2 0 0 0 0 0 0 0 0 0 9 0.03 0 0.04 0.19 0.01 0 0 0.2 0.078 0 0 0 0 0 0 0.074 0.004 0.044 0 0.044 0 0 0.207 0.196 0.011 0 0 0 0 0 0 0.064 0.141 0.179 0.355 0.114 0.092 0.11 0.26 0.156 0.208 0.209 0.115 0.166 0.218 1.74 0.186 0.599 0.258 0 0 0
Sugar
3/4 cups
 30 0.01 116 485 0 0 0 29.99 0 29.94 29.94 0 0 0 0 0 0 0.02 0 0 1 0 0 0.002 0.001 0.2 0 0 0 0.006 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Baking Powder
3 1/2 tsp
 3.5 0.22 3 14 0 0.01 1.62 1.64 0.1 0 152 0.29 1 240 354 3 0.03 0.001 0.015 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.003 0 0 0 0 0 0 0.002 0 0 0 0 0 0 0.004 0.003 0.001 0 0 0 0 0 0 0 0 0
Egg
2 large
 20 15.23 29 120 2.51 1.9 0.21 0.14 0 0.07 0 0.07 0 0 0 0 11 0.35 2 40 28 28 0.26 0.014 0.006 6.1 0.2 0 0.008 0.091 0.015 0.307 0.034 9 0 9 9 58.8 0.1 0.18 0 32 32 0 0 2 108 0 101 0.21 0 0 0.1 0.01 0.4 0.4 16 0.1 0 0.625 0.001 0 0.001 0.001 0 0.007 0.002 0.446 0.004 0.162 0.001 0.001 0 0.732 0.001 0 0.04 0.04 0.001 0.002 0.682 0.678 0.005 0.005 0 0 0 0 0.382 0.311 0.306 0.002 0.002 0.01 0.007 0.002 0 0.004 0.005 0 0.004 0.038 0 0.003 0.001 0.012 0.008 0.005 0.002 74 0.033 0.111 0.134 0.217 0.182 0.076 0.054 0.136 0.1 0.172 0.164 0.062 0.147 0.266 0.335 0.086 0.102 0.194 0 0 0
Milk
1 1/2 cups
 73.5 66.43 27 113 2.62 0.18 0.57 3.69 0 3.69 95 0.04 11 76 126 39 0.3 0.008 0.001 1.6 0.7 0.03 0.129 0.067 0.249 0.034 4 0 4 4 11.8 0.29 0 47 47 0 0 0 157 0 0 0.01 0 0.9 0.9 36 0 0.119 0.01 0.001 0.002 0.004 0.002 0.018 0.054 0.019 0.048 0.007 0.039 0 0 0.007 0.004 0.002 0 0 0 0 0 1 0.037 0.118 0.159 0.257 0.208 0.066 0.024 0.126 0.126 0.176 0.095 0.071 0.09 0.199 0.55 0.056 0.254 0.143 0 0 0
Butter, Unsalted
1 cup
 45.4 8.14 326 1362 0.39 36.82 0.02 0.03 0 0.03 11 0.01 1 11 11 5 0.04 0.007 0.002 0.5 1.3 0 0.002 0.015 0.019 0.05 0.001 1 0 1 1 8.5 0.08 0 311 305 72 0 0 1135 0 0 1.05 0 0 0 0 0.7 0.7 27 3.2 23.321 1.465 0.911 0.54 1.148 1.174 3.376 9.85 0.254 4.54 0.063 9.544 0.436 0.436 9.062 7.708 1.354 0.045 0 1.382 1.239 0.983 0.121 0.134 0.143 0.143 0 0 0 0 0 1.488 1.354 0.134 98 0 0 2 0.005 0.017 0.023 0.038 0.03 0.01 0.004 0.019 0.019 0.026 0.014 0.01 0.013 0.029 0.081 0.008 0.037 0.021 0 0 0
Vanilla Extract
1 tsp
 0.8 0.44 2 10 0 0 0 0.11 0 0.11 0 0 0 0 1 0 0 0.001 0.002 0 0 0 0.001 0.004 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0
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* all nutritional data are displayed on a per-serving basis