Nutrition Facts
Servings Size 1/2 cups
Servings Per Recipe 6
Amount Per Serving
Calories 238
Calories from fat 117
% Daily Value*
Total Fat 13.0 g
20%
Saturated Fat 7.1 g
36%
Trans Fat 0.0 g
Cholesterol 183.6 mg
61%
Sodium 40.2 mg
2%
Total Carbohydrate 26.3 g
9%
Dietary Fiber 0.0 g
0%
Sugars 22.5 g
Protein 4.6 g
Vitamin A 10%
Vitamin C 1%
•
Calcium 10%
Iron 3%
•
* Percent Daily Values are based on a 2,000 calorie diet
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Nutrition Facts
6 servings per recipe
Servings size 1/2 cups
Amount Per Serving
Calories
238
% Daily Value*
Total Fat 13.0 g
20%
Saturated Fat 7.1 g
36%
Trans Fat 0.0 g
Cholesterol 183.6 mg
61%
Sodium 40.2 mg
2%
Total Carbohydrate 26.3 g
9%
Dietary Fiber 0.0 g
0%
Total Sugars 22.5 g
Includes ?g Added Sugars
?%
Protein 4.6 g
Vitamins D 37mcg
9%
Calcium 103mg
10%
Iron 0mg
3%
Potassium 122mg
3%
Vitamin A 490mcg
10%
Vitamin C 1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Ingredient | Grams per Serving | Water (g) |
Energy (kcal) |
Energy (kJ) |
Protein (g) |
Adjusted Protein (g) |
Total lipid (fat) (g) |
Ash (g) |
Carbohydrate, by difference (g) |
Fiber, total dietary (g) |
Sugars, total (g) |
Sucrose (g) |
Glucose (dextrose) (g) |
Fructose (g) |
Lactose (g) |
Maltose (g) |
Galactose (g) |
Starch (g) |
Calcium, Ca (mg) |
Iron, Fe (mg) |
Magnesium, Mg (mg) |
Phosphorus, P (mg) |
Potassium, K (mg) |
Sodium, Na (mg) |
Zinc, Zn (mg) |
Copper, Cu (mg) |
Manganese, Mn (mg) |
Selenium, Se (µg) |
Fluoride, F (µg) |
Vitamin C, total ascorbic acid (mg) |
Thiamin (mg) |
Riboflavin (mg) |
Niacin (mg) |
Pantothenic acid (mg) |
Vitamin B-6 (mg) |
Folate, total (µg) |
Folic acid (µg) |
Folate, food (µg) |
Folate, DFE (µg) |
Choline, total (mg) |
Betaine (mg) |
Vitamin B-12 (µg) |
Vitamin B-12, added (µg) |
Vitamin A, RAE (µg) |
Retinol (µg) |
Carotene, beta (µg) |
Carotene, alpha (µg) |
Cryptoxanthin, beta (µg) |
Vitamin A, IU (mcg) |
Lycopene (µg) |
Lutein + zeaxanthin (µg) |
Vitamin E (alpha-tocopherol) (mg) |
Vitamin E, added (mg) |
Tocopherol, beta (mg) |
Tocopherol, gamma (mg) |
Tocopherol, delta (mg) |
Vitamin D (D2 + D3) (µg) |
Vitamin D2 (ergocalciferol) (µg) |
Vitamin D3 (cholecalciferol) (µg) |
Vitamin D (mcg) |
Vitamin K (phylloquinone) (µg) |
Dihydrophylloquinone (µg) |
Menaquinone-4 (µg) |
Fatty acids, total saturated (g) |
4:0 (g) |
6:0 (g) |
8:0 (g) |
10:0 (g) |
12:0 (g) |
13:0 (g) |
14:0 (g) |
15:0 (g) |
16:0 (g) |
17:0 (g) |
18:0 (g) |
20:0 (g) |
22:0 (g) |
24:0 (g) |
Fatty acids, total monounsaturated (g) |
14:1 (g) |
15:1 (g) |
16:1 undifferentiated (g) |
16:1 c (g) |
16:1 t (g) |
17:1 (g) |
18:1 undifferentiated (g) |
18:1 c (g) |
18:1 t (g) |
18:1-11t (18:1t n-7) (g) |
20:1 (g) |
22:1 undifferentiated (g) |
22:1 c (g) |
22:1 t (g) |
24:1 c (g) |
Fatty acids, total polyunsaturated (g) |
18:2 undifferentiated (g) |
18:2 n-6 c,c (g) |
18:2 CLAs (g) |
18:2 t,t (g) |
18:2 i (g) |
18:2 t not further defined (g) |
18:3 undifferentiated (g) |
18:3 n-3 c,c,c (ALA) (g) |
18:3 n-6 c,c,c (g) |
18:3i (g) |
18:4 (g) |
20:2 n-6 c,c (g) |
20:3 undifferentiated (g) |
20:3 n-3 (g) |
20:3 n-6 (g) |
20:4 undifferentiated (g) |
20:4 n-6 (g) |
20:5 n-3 (EPA) (g) |
21:5 (g) |
22:4 (g) |
22:5 n-3 (DPA) (g) |
22:6 n-3 (DHA) (g) |
Fatty acids, total trans (g) |
Fatty acids, total trans-monoenoic (g) |
Fatty acids, total trans-polyenoic (g) |
Cholesterol (mg) |
Phytosterols (mg) |
Stigmasterol (mg) |
Campesterol (mg) |
Beta-sitosterol (mg) |
Tryptophan (g) |
Threonine (g) |
Isoleucine (g) |
Leucine (g) |
Lysine (g) |
Methionine (g) |
Cystine (g) |
Phenylalanine (g) |
Tyrosine (g) |
Valine (g) |
Arginine (g) |
Histidine (g) |
Alanine (g) |
Aspartic acid (g) |
Glutamic acid (g) |
Glycine (g) |
Proline (g) |
Serine (g) |
Hydroxyproline (g) |
Alcohol, ethyl (g) |
Caffeine (mg) |
Theobromine (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Half and Half 2 cups |
80.7 | 64.99 | 105 | 440 | 2.39 | 9.28 | 0.54 | 3.47 | 0 | 0.13 | 85 | 0.06 | 8 | 77 | 105 | 33 | 0.41 | 0.008 | 0.001 | 1.5 | 2.4 | 0.7 | 0.028 | 0.12 | 0.063 | 0.233 | 0.031 | 2 | 0 | 2 | 2 | 15.1 | 0.6 | 0.27 | 0 | 78 | 77 | 18 | 0 | 0 | 286 | 0 | 0 | 0.27 | 0 | 0.2 | 0.2 | 6 | 1 | 5.774 | 0.301 | 0.178 | 0.104 | 0.232 | 0.261 | 0.933 | 2.44 | 1.124 | 2.679 | 0.208 | 2.334 | 0 | 0 | 0.344 | 0.21 | 0.135 | 0 | 0 | 0 | 0 | 0 | 30 | 0.034 | 0.108 | 0.144 | 0.234 | 0.19 | 0.06 | 0.022 | 0.115 | 0.115 | 0.16 | 0.086 | 0.065 | 0.082 | 0.182 | 0.5 | 0.051 | 0.232 | 0.13 | 0 | 0 | 0 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
Egg Yolks 5 large |
14.2 | 7.41 | 46 | 191 | 2.25 | 3.76 | 0.24 | 0.51 | 0 | 0.08 | 0.01 | 0.03 | 0.01 | 0.01 | 0.01 | 0.01 | 18 | 0.39 | 1 | 55 | 15 | 7 | 0.33 | 0.011 | 0.008 | 7.9 | 0 | 0.025 | 0.075 | 0.003 | 0.424 | 0.05 | 21 | 0 | 21 | 21 | 116.2 | 0.1 | 0.28 | 0 | 54 | 53 | 12 | 5 | 5 | 204 | 0 | 155 | 0.37 | 0 | 0.01 | 0.19 | 0.01 | 0.8 | 0.8 | 31 | 0.1 | 0 | 1.353 | 0 | 0 | 0.001 | 0.001 | 0.001 | 0.015 | 0.002 | 0.972 | 0.007 | 0.342 | 0.005 | 0.005 | 0.001 | 1.663 | 0.003 | 0.13 | 1.516 | 0.012 | 0.001 | 0.596 | 0.501 | 0.015 | 0 | 0.062 | 0.002 | 0 | 0.016 | 154 | 0.025 | 0.097 | 0.123 | 0.198 | 0.172 | 0.054 | 0.037 | 0.096 | 0.096 | 0.134 | 0.156 | 0.059 | 0.118 | 0.22 | 0.279 | 0.069 | 0.092 | 0.188 | 0 | 0 | 0 | |||||||||||||||||||||||||||||||||||||||
Sugar |
22.2 | 0 | 86 | 360 | 0 | 0 | 0 | 22.22 | 0 | 22.18 | 22.18 | 0 | 0 | 0 | 0 | 0 | 0 | 0.01 | 0 | 0 | 0 | 0 | 0 | 0.002 | 0.001 | 0.1 | 0 | 0 | 0 | 0.004 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Vanilla Bean 1 medium |
0.7 | 0.37 | 2 | 8 | 0 | 0 | 0 | 0.09 | 0 | 0.09 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0.001 | 0.002 | 0 | 0 | 0 | 0.001 | 0.003 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.2 | 0 | 0 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Total | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... | ... |
* all nutritional data are displayed on a per-serving basis