Neely's Barbeque Baked Beans Nutrition

Nutrition Facts

Servings Size 1 serving

Servings Per Recipe 8

Amount Per Serving

Calories 371

Calories from fat 27

% Daily Value*

Total Fat 3.0 g

Saturated Fat 0.5 g

Trans Fat 0.0 g

Cholesterol 0.0 mg

Sodium 1,049.7 mg

44%

Total Carbohydrate 83.4 g

28%

Dietary Fiber 9.9 g

39%

Sugars 52.2 g

Protein 10.4 g

Vitamin A 40%

Vitamin C 33%

•

Calcium 12%

Iron 21%

•

* Percent Daily Values are based on a 2,000 calorie diet

† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates

Nutrition Facts

8 servings per recipe

Servings size 1 serving

Amount Per Serving

Calories

371

% Daily Value*

Total Fat 3.0 g

Saturated Fat 0.5 g

Trans Fat 0.0 g

Cholesterol 0.0 mg

Sodium 1,049.7 mg

44%

Total Carbohydrate 83.4 g

28%

Dietary Fiber 9.9 g

39%

Total Sugars 52.2 g

Includes ?g Added Sugars

Protein 10.4 g

Vitamins D 0mcg

Calcium 123mg

12%

Iron 4mg

21%

Potassium 805mg

23%

Vitamin A 2,014mcg

40%

Vitamin C 20mg

33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates

Ingredient	Grams per Serving	Water (g)	Energy (kcal)	Energy (kJ)	Protein (g)	Adjusted Protein (g)	Total lipid (fat) (g)	Ash (g)	Carbohydrate, by difference (g)	Fiber, total dietary (g)	Sugars, total (g)	Sucrose (g)	Glucose (dextrose) (g)	Fructose (g)	Lactose (g)	Maltose (g)	Galactose (g)	Starch (g)	Calcium, Ca (mg)	Iron, Fe (mg)	Magnesium, Mg (mg)	Phosphorus, P (mg)	Potassium, K (mg)	Sodium, Na (mg)	Zinc, Zn (mg)	Copper, Cu (mg)	Manganese, Mn (mg)	Selenium, Se (µg)	Fluoride, F (µg)	Vitamin C, total ascorbic acid (mg)	Thiamin (mg)	Riboflavin (mg)	Niacin (mg)	Pantothenic acid (mg)	Vitamin B-6 (mg)	Folate, total (µg)	Folic acid (µg)	Folate, food (µg)	Folate, DFE (µg)	Choline, total (mg)	Betaine (mg)	Vitamin B-12 (µg)	Vitamin B-12, added (µg)	Vitamin A, RAE (µg)	Retinol (µg)	Carotene, beta (µg)	Carotene, alpha (µg)	Cryptoxanthin, beta (µg)	Vitamin A, IU (mcg)	Lycopene (µg)	Lutein + zeaxanthin (µg)	Vitamin E (alpha-tocopherol) (mg)	Vitamin E, added (mg)	Tocopherol, beta (mg)	Tocopherol, gamma (mg)	Tocopherol, delta (mg)	Vitamin D (D2 + D3) (µg)	Vitamin D2 (ergocalciferol) (µg)	Vitamin D3 (cholecalciferol) (µg)	Vitamin D (mcg)	Vitamin K (phylloquinone) (µg)	Dihydrophylloquinone (µg)	Menaquinone-4 (µg)	Fatty acids, total saturated (g)	4:0 (g)	6:0 (g)	8:0 (g)	10:0 (g)	12:0 (g)	13:0 (g)	14:0 (g)	15:0 (g)	16:0 (g)	17:0 (g)	18:0 (g)	20:0 (g)	22:0 (g)	24:0 (g)	Fatty acids, total monounsaturated (g)	14:1 (g)	15:1 (g)	16:1 undifferentiated (g)	16:1 c (g)	16:1 t (g)	17:1 (g)	18:1 undifferentiated (g)	18:1 c (g)	18:1 t (g)	18:1-11t (18:1t n-7) (g)	20:1 (g)	22:1 undifferentiated (g)	22:1 c (g)	22:1 t (g)	24:1 c (g)	Fatty acids, total polyunsaturated (g)	18:2 undifferentiated (g)	18:2 n-6 c,c (g)	18:2 CLAs (g)	18:2 t,t (g)	18:2 i (g)	18:2 t not further defined (g)	18:3 undifferentiated (g)	18:3 n-3 c,c,c (ALA) (g)	18:3 n-6 c,c,c (g)	18:3i (g)	18:4 (g)	20:2 n-6 c,c (g)	20:3 undifferentiated (g)	20:3 n-3 (g)	20:3 n-6 (g)	20:4 undifferentiated (g)	20:4 n-6 (g)	20:5 n-3 (EPA) (g)	21:5 (g)	22:4 (g)	22:5 n-3 (DPA) (g)	22:6 n-3 (DHA) (g)	Fatty acids, total trans (g)	Fatty acids, total trans-monoenoic (g)	Fatty acids, total trans-polyenoic (g)	Cholesterol (mg)	Phytosterols (mg)	Stigmasterol (mg)	Campesterol (mg)	Beta-sitosterol (mg)	Tryptophan (g)	Threonine (g)	Isoleucine (g)	Leucine (g)	Lysine (g)	Methionine (g)	Cystine (g)	Phenylalanine (g)	Tyrosine (g)	Valine (g)	Arginine (g)	Histidine (g)	Alanine (g)	Aspartic acid (g)	Glutamic acid (g)	Glycine (g)	Proline (g)	Serine (g)	Hydroxyproline (g)	Alcohol, ethyl (g)	Caffeine (mg)	Theobromine (mg)
Olive Oil 1 tbsp	1.7	0	15	62	0		1.69	0	0	0	0								0	0.01	0	0	0	0	0	0	0	0		0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0.24	0	0	0.01	0	0			0	1	0		0.233	0	0	0	0	0		0		0.191	0	0.033	0.007	0.002	0	1.231	0		0.021			0.002	1.203				0.005	0				0.178	0.165						0.013				0					0		0			0	0				0	4				0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0		0	0	0
Red Bell Pepper 1 medium	14.9	13.72	5	19	0.15		0.04	0.07	0.9	0.3	0.62	0	0.29	0.34	0	0	0	0	1	0.06	2	4	31	1	0.04	0.003	0.017	0		19	0.008	0.013	0.146	0.047	0.043	7	0	7	7	0.8	0	0	0	23	0	242	3	73	466	0	8	0.24	0	0.01	0.02	0	0			0	0.7	0		0.004	0	0	0	0	0		0	0	0.004	0	0	0	0	0	0	0	0	0			0	0				0	0				0.01	0.007						0.004				0	0	0			0		0			0	0				0					0.002	0.006	0.003	0.005	0.005	0.001	0.003	0.007	0.001	0.005	0.005	0.003	0.004	0.042	0.031	0.004	0.004	0.007		0	0	0
Onion ¹/₂ medium	6.9	6.13	3	11	0.08		0.01	0.02	0.64	0.1	0.29	0.07	0.14	0.09	0	0	0	0	2	0.01	1	2	10	0	0.01	0.003	0.009	0	0.1	0.5	0.003	0.002	0.008	0.008	0.008	1	0	1	1	0.4	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0			0	0	0		0.003	0	0	0	0	0		0	0	0.002	0	0	0	0	0	0.001	0	0	0			0	0.001				0	0				0.001	0.001						0				0	0	0			0		0			0	0				0	1				0.001	0.001	0.001	0.002	0.003	0	0	0.002	0.001	0.001	0.007	0.001	0.001	0.006	0.018	0.002	0.001	0.001		0	0	0
Garlic 2 cloves	0.8	0.44	1	5	0.05		0	0.01	0.25	0	0.01								1	0.01	0	1	3	0	0.01	0.002	0.013	0.1		0.2	0.002	0.001	0.005	0.004	0.009	0	0	0	0	0.2		0	0	0	0	0	0	0	0	0	0	0	0				0			0	0			0.001	0	0	0	0	0		0		0.001		0				0			0				0				0	0				0.002	0.002						0				0					0		0			0	0				0					0	0.001	0.002	0.002	0.002	0.001	0	0.001	0.001	0.002	0.005	0.001	0.001	0.004	0.006	0.002	0.001	0.001		0	0	0
Baked Beans, canned 56 oz	198.4	142.88	187	780	9.43		0.73	3.47	41.95	8.1	15.8	9.53	3.16	3.1	0	0	0	14.65	67	2.36	54	147	445	681	4.52	0.288	0.216	9.9		0	0.191	0.077	0.849	0.429	0.167	24	0	24	24	62.5	0.2	0	0	10	0	129	0	0	214	1014	32	0.3	0	0	1.41	0.1	0			0	1.6	0		0.141	0	0	0	0	0	0	0.002	0	0.093	0	0.046	0	0	0	0.189	0	0	0.002			0	0.058	0.131	0		0	0				0.24	0.109						0.03	0.101	0		0	0	0			0		0			0	0	0	0		0					0.101	0.296	0.448	0.804	0.591	0.093	0.073	0.53	0.24	0.516	0.454	0.262	0.403	1.252	1.588	0.369	0.476	0.635	0	0	0	0
Brown Sugar, Light ¹/₂ cups	13.8	0.18	52	219	0.02		0	0.06	13.49	0	13.34	13	0.19	0.15	0	0	0		11	0.1	1	1	18	4	0	0.006	0.009	0.2		0	0	0	0.015	0.018	0.006	0	0	0	0	0.3	0	0	0	0	0	0	0	0	0	0	0	0	0				0			0	0			0	0	0	0	0	0		0		0		0				0			0				0				0	0				0	0						0				0					0		0			0	0				0																								0	0	0
Paprika 3 tbsp	2.6	0.29	7	30	0.36		0.33	0.2	1.38	0.9	0.26	0.02	0.07	0.17	0	0	0		6	0.54	5	8	58	2	0.11	0.018	0.041	0.2		0	0.008	0.031	0.257	0.064	0.055	1	0	1	1	1.3	0.2	0	0	63	0	667	15	158	1256	0	483	0.74	0	0.01	0.09	0.01	0			0	2	0		0.055	0	0	0	0	0.002	0	0.004	0	0.037	0	0.009	0.001	0.001	0	0.043	0	0	0.002			0	0.041	0.041	0		0.001	0			0	0.198	0.187						0.012	0.012	0		0	0	0			0		0			0	0	0	0		0	4				0.002	0.012	0.015	0.023	0.018	0.005	0.006	0.016	0.01	0.019	0.023	0.006	0.016	0.073	0.058	0.02	0.059	0.016	0	0	0	0
Sugar 1 ¹/₂ tbsp	2.4	0	9	38	0		0	0	2.36	0	2.36	2.36	0	0	0	0	0		0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0		0	0	0	0	0	0	0	0	0	0	0	0				0			0	0			0	0	0	0	0	0		0		0		0				0			0				0				0	0				0	0						0				0					0		0			0	0				0																								0	0	0
Onion Powder ¹/₂ tbsp	0.4	0.02	1	6	0.04		0	0.02	0.34	0.1	0.03	0.02	0	0.01	0	0	0		2	0.02	0	1	4	0	0.02	0.003	0.006	0.1		0.1	0.002	0	0.001	0.003	0.003	0	0	0	0	0.2	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0			0	0	0		0.001	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0.001	0	0	0			0	0.001	0.001	0		0	0			0	0.001	0.001						0	0	0		0	0	0			0		0			0	0				0	0				0	0.001	0.001	0.001	0.002	0	0	0.001	0.001	0.001	0.008	0.001	0.001	0.003	0.009	0.001	0.003	0.001		0	0	0
Molasses ¹/₄ cups	10.5	2.3	31	128	0		0.01	0.35	7.87	0	7.87	3.1	1.26	1.35					22	0.5	25	3	154	4	0.03	0.051	0.161	1.9		0	0.004	0	0.098	0.085	0.071	0	0	0	0	1.4		0	0	0	0	0	0	0	0	0	0	0	0				0			0	0			0.002	0	0	0	0	0		0		0.002		0				0.003			0				0.003				0	0				0.005	0.005						0				0					0		0			0	0				0																								0	0	0
Barbecue Sauce 1 cup	34.9	19.08	60	251	0.29		0.22	1.07	14.22	0.3	11.59	0.93	5.72	4.94	0	0	0	0.12	12	0.22	5	7	81	358	0.06	0.025	0.044	0.5		0.2	0.008	0.019	0.208	0.057	0.026	1	0	1	1	2.5	0.1	0	0	4	0	46	0	1	78	1587	31	0.28	0	0.01	0.07	0.01	0			0	0.6			0.016	0.001	0	0	0	0		0.001	0	0.009	0.001	0.003	0.001	0	0	0.029	0	0	0	0	0	0	0.016	0.016	0		0.004	0.008	0.008	0	0	0.035	0.028	0.028	0			0	0.007	0.007	0		0	0	0	0	0	0		0		0	0	0	0	0	0	0																								0	0	0
Total		...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...	...

* all nutritional data are displayed on a per-serving basis