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Nutrition Facts
Servings Size 2 tbsp
Servings Per Recipe 20
Amount Per Serving
Calories 82
Calories from fat 1
% Daily Value*
Total Fat 0.1 g
0%
Saturated Fat 0.0 g
0%
Trans Fat 0.0 g
Cholesterol 0.0 mg
0%
Sodium 515.9 mg
21%
Total Carbohydrate 20.2 g
7%
Dietary Fiber 0.1 g
1%
Sugars 18.9 g
Protein 0.7 g
Vitamin A 2%
Vitamin C 1%
•
Calcium 1%
Iron 2%
•
* Percent Daily Values are based on a 2,000 calorie diet
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Nutrition Facts
20 servings per recipe
Servings size 2 tbsp
Amount Per Serving
Calories
82
% Daily Value*
Total Fat 0.1 g
0%
Saturated Fat 0.0 g
0%
Trans Fat 0.0 g
Cholesterol 0.0 mg
0%
Sodium 515.9 mg
21%
Total Carbohydrate 20.2 g
7%
Dietary Fiber 0.1 g
1%
Total Sugars 18.9 g
Includes ?g Added Sugars
?%
Protein 0.7 g
Vitamins D 0mcg
0%
Calcium 13mg
1%
Iron 0mg
2%
Potassium 94mg
3%
Vitamin A 93mcg
2%
Vitamin C 1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Ingredient Grams per Serving Water
(g)
 Energy
(kcal)
 Energy
(kJ)
 Protein
(g)
 Adjusted Protein
(g)
 Total lipid (fat)
(g)
 Ash
(g)
 Carbohydrate, by difference
(g)
 Fiber, total dietary
(g)
 Sugars, total
(g)
 Sucrose
(g)
 Glucose (dextrose)
(g)
 Fructose
(g)
 Lactose
(g)
 Maltose
(g)
 Galactose
(g)
 Starch
(g)
 Calcium, Ca
(mg)
 Iron, Fe
(mg)
 Magnesium, Mg
(mg)
 Phosphorus, P
(mg)
 Potassium, K
(mg)
 Sodium, Na
(mg)
 Zinc, Zn
(mg)
 Copper, Cu
(mg)
 Manganese, Mn
(mg)
 Selenium, Se
(µg)
 Fluoride, F
(µg)
 Vitamin C, total ascorbic acid
(mg)
 Thiamin
(mg)
 Riboflavin
(mg)
 Niacin
(mg)
 Pantothenic acid
(mg)
 Vitamin B-6
(mg)
 Folate, total
(µg)
 Folic acid
(µg)
 Folate, food
(µg)
 Folate, DFE
(µg)
 Choline, total
(mg)
 Betaine
(mg)
 Vitamin B-12
(µg)
 Vitamin B-12, added
(µg)
 Vitamin A, RAE
(µg)
 Retinol
(µg)
 Carotene, beta
(µg)
 Carotene, alpha
(µg)
 Cryptoxanthin, beta
(µg)
 Vitamin A, IU
(mcg)
 Lycopene
(µg)
 Lutein + zeaxanthin
(µg)
 Vitamin E (alpha-tocopherol)
(mg)
 Vitamin E, added
(mg)
 Tocopherol, beta
(mg)
 Tocopherol, gamma
(mg)
 Tocopherol, delta
(mg)
 Vitamin D (D2 + D3)
(µg)
 Vitamin D2 (ergocalciferol)
(µg)
 Vitamin D3 (cholecalciferol)
(µg)
 Vitamin D
(mcg)
 Vitamin K (phylloquinone)
(µg)
 Dihydrophylloquinone
(µg)
 Menaquinone-4
(µg)
 Fatty acids, total saturated
(g)
 4:0
(g)
 6:0
(g)
 8:0
(g)
 10:0
(g)
 12:0
(g)
 13:0
(g)
 14:0
(g)
 15:0
(g)
 16:0
(g)
 17:0
(g)
 18:0
(g)
 20:0
(g)
 22:0
(g)
 24:0
(g)
 Fatty acids, total monounsaturated
(g)
 14:1
(g)
 15:1
(g)
 16:1 undifferentiated
(g)
 16:1 c
(g)
 16:1 t
(g)
 17:1
(g)
 18:1 undifferentiated
(g)
 18:1 c
(g)
 18:1 t
(g)
 18:1-11t (18:1t n-7)
(g)
 20:1
(g)
 22:1 undifferentiated
(g)
 22:1 c
(g)
 22:1 t
(g)
 24:1 c
(g)
 Fatty acids, total polyunsaturated
(g)
 18:2 undifferentiated
(g)
 18:2 n-6 c,c
(g)
 18:2 CLAs
(g)
 18:2 t,t
(g)
 18:2 i
(g)
 18:2 t not further defined
(g)
 18:3 undifferentiated
(g)
 18:3 n-3 c,c,c (ALA)
(g)
 18:3 n-6 c,c,c
(g)
 18:3i
(g)
 18:4
(g)
 20:2 n-6 c,c
(g)
 20:3 undifferentiated
(g)
 20:3 n-3
(g)
 20:3 n-6
(g)
 20:4 undifferentiated
(g)
 20:4 n-6
(g)
 20:5 n-3 (EPA)
(g)
 21:5
(g)
 22:4
(g)
 22:5 n-3 (DPA)
(g)
 22:6 n-3 (DHA)
(g)
 Fatty acids, total trans
(g)
 Fatty acids, total trans-monoenoic
(g)
 Fatty acids, total trans-polyenoic
(g)
 Cholesterol
(mg)
 Phytosterols
(mg)
 Stigmasterol
(mg)
 Campesterol
(mg)
 Beta-sitosterol
(mg)
 Tryptophan
(g)
 Threonine
(g)
 Isoleucine
(g)
 Leucine
(g)
 Lysine
(g)
 Methionine
(g)
 Cystine
(g)
 Phenylalanine
(g)
 Tyrosine
(g)
 Valine
(g)
 Arginine
(g)
 Histidine
(g)
 Alanine
(g)
 Aspartic acid
(g)
 Glutamic acid
(g)
 Glycine
(g)
 Proline
(g)
 Serine
(g)
 Hydroxyproline
(g)
 Alcohol, ethyl
(g)
 Caffeine
(mg)
 Theobromine
(mg)
Ketchup
1 1/2 cups
 18 12.45 20 84 0.23 0.03 0.57 4.72 0.1 3.91 0.41 1.84 1.55 0 0.11 0 3 0.07 3 5 57 163 0.04 0.023 0.018 0.1 2.7 0.7 0.002 0.03 0.258 0.008 0.028 2 0 2 2 2.3 0 0 0 5 0 55 0 0 92 2575 16 0.26 0 0 0.02 0 0 0 0.5 0 0.009 0 0 0 0 0 0 0 0.006 0 0.003 0.01 0 0.01 0 0 0.026 0.026 0.001 0 0 0 0 0 0 1 0.001 0.004 0.003 0.005 0.005 0.001 0.001 0.005 0.002 0.003 0.003 0.003 0.007 0.029 0.075 0.004 0.003 0.005 0 0 0
Brown Sugar, Light
3/4 cups
 8.3 0.11 31 131 0.01 0 0.04 8.09 0 8 7.8 0.11 0.09 0 0 0 7 0.06 1 0 11 2 0 0.004 0.005 0.1 0 0 0 0.009 0.011 0.003 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Vinegar
1/2 cups
 6 5.64 1 5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.003 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Honey
1/2 cups
 8.5 1.45 26 108 0.03 0 0.02 6.98 0 6.96 0.08 3.03 3.47 0.12 0.26 1 0.04 0 0 4 0 0.02 0.003 0.007 0.1 0.6 0 0 0.003 0.01 0.006 0.002 0 0 0 0 0.2 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.001 0.001 0.001 0 0 0.001 0.001 0.001 0 0 0.001 0.002 0.002 0.001 0.008 0.001 0 0 0
Soy Sauce
1/3 cups
 4.3 3.02 2 9 0.35 0.02 0.65 0.21 0 0.02 0 0.01 0 0 0 0 1 0.06 3 7 18 233 0.04 0.002 0.043 0 0 0.001 0.007 0.093 0.013 0.006 1 0 1 1 0.8 1.3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.003 0 0 0 0 0 0 0.002 0 0.004 0 0.003 0 0 0.011 0.01 0.001 0 0 0 0 0 0 0.004 0.012 0.014 0.023 0.016 0.004 0.005 0.015 0.01 0.014 0.02 0.007 0.012 0.031 0.067 0.013 0.021 0.016 0 0 0
Ginger, ground
1 1/2 tsp
 0.1 0.01 0 2 0.01 0.01 0.01 0.1 0 0 0 0 0 0 0 0 0 0.03 0 0 2 0 0 0.001 0.045 0.1 0 0 0 0.013 0.001 0.001 0 0 0 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.004 0 0 0 0.002 0 0 0 0 0.001 0 0 0 0 0 0.001 0 0 0 0 0 0 0 0 0 0 0.001 0.001 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.001 0 0 0 0 0 0.001 0.001 0 0 0.002 0.001 0.001 0 0 0 0 0 0
Salt
1 tsp
 0.3 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 116 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Ground Mustard
3/4 tsp
 0.1 0 0 2 0.02 0.03 0 0.02 0 0.01 0 0 0 0 0 0 0 0.01 0 1 1 0 0 0 0.002 0.2 0 0.001 0 0.004 0.001 0 0 0 0 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.01 0 0 0 0 0 0.001 0 0 0 0 0 0 0 0 0.001 0 0 0 0 0 0.017 0 0 0 0 0.006 0 0.003 0.007 0 0.008 0.004 0.003 0 0 0 0 0 0 0 0 0 0 0 0 0.001 0.001 0.002 0.001 0 0.001 0.001 0.001 0.001 0.001 0.001 0.001 0.002 0.004 0.001 0.002 0.001 0 0 0 0
Garlic Powder
1/2 tsp
 0.1 0 0 1 0.01 0 0 0.06 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0.001 0 0 0 0 0.001 0.001 0.001 0 0 0 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.001 0.001 0 0 0 0 0.001 0.003 0 0 0.001 0.003 0 0.001 0 0 0 0 0
Black Pepper
1/4 tsp
 0 0 0 0 0 0 0 0.02 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.004 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
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* all nutritional data are displayed on a per-serving basis