Please pardon our bugs...this site is still under construction (#171005)
Nutrition Facts
Servings Size 1 serving
Servings Per Recipe 8
Amount Per Serving
Calories 585
Calories from fat 103
% Daily Value*
Total Fat 11.5 g
18%
Saturated Fat 2.6 g
13%
Trans Fat 0.1 g
Cholesterol 151.0 mg
50%
Sodium 776.9 mg
32%
Total Carbohydrate 32.5 g
11%
Dietary Fiber 1.7 g
7%
Sugars 26.6 g
Protein 51.6 g
Vitamin A 28%
Vitamin C 4%
•
Calcium 5%
Iron 22%
•
* Percent Daily Values are based on a 2,000 calorie diet
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Nutrition Facts
8 servings per recipe
Servings size 1 serving
Amount Per Serving
Calories
585
% Daily Value*
Total Fat 11.5 g
18%
Saturated Fat 2.6 g
13%
Trans Fat 0.1 g
Cholesterol 151.0 mg
50%
Sodium 776.9 mg
32%
Total Carbohydrate 32.5 g
11%
Dietary Fiber 1.7 g
7%
Total Sugars 26.6 g
Includes ?g Added Sugars
?%
Protein 51.6 g
Vitamins D 18mcg
5%
Calcium 50mg
5%
Iron 4mg
22%
Potassium 1,313mg
38%
Vitamin A 1,411mcg
28%
Vitamin C 3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Ingredient Grams per Serving Water
(g)
 Energy
(kcal)
 Energy
(kJ)
 Protein
(g)
 Adjusted Protein
(g)
 Total lipid (fat)
(g)
 Ash
(g)
 Carbohydrate, by difference
(g)
 Fiber, total dietary
(g)
 Sugars, total
(g)
 Sucrose
(g)
 Glucose (dextrose)
(g)
 Fructose
(g)
 Lactose
(g)
 Maltose
(g)
 Galactose
(g)
 Starch
(g)
 Calcium, Ca
(mg)
 Iron, Fe
(mg)
 Magnesium, Mg
(mg)
 Phosphorus, P
(mg)
 Potassium, K
(mg)
 Sodium, Na
(mg)
 Zinc, Zn
(mg)
 Copper, Cu
(mg)
 Manganese, Mn
(mg)
 Selenium, Se
(µg)
 Fluoride, F
(µg)
 Vitamin C, total ascorbic acid
(mg)
 Thiamin
(mg)
 Riboflavin
(mg)
 Niacin
(mg)
 Pantothenic acid
(mg)
 Vitamin B-6
(mg)
 Folate, total
(µg)
 Folic acid
(µg)
 Folate, food
(µg)
 Folate, DFE
(µg)
 Choline, total
(mg)
 Betaine
(mg)
 Vitamin B-12
(µg)
 Vitamin B-12, added
(µg)
 Vitamin A, RAE
(µg)
 Retinol
(µg)
 Carotene, beta
(µg)
 Carotene, alpha
(µg)
 Cryptoxanthin, beta
(µg)
 Vitamin A, IU
(mcg)
 Lycopene
(µg)
 Lutein + zeaxanthin
(µg)
 Vitamin E (alpha-tocopherol)
(mg)
 Vitamin E, added
(mg)
 Tocopherol, beta
(mg)
 Tocopherol, gamma
(mg)
 Tocopherol, delta
(mg)
 Vitamin D (D2 + D3)
(µg)
 Vitamin D2 (ergocalciferol)
(µg)
 Vitamin D3 (cholecalciferol)
(µg)
 Vitamin D
(mcg)
 Vitamin K (phylloquinone)
(µg)
 Dihydrophylloquinone
(µg)
 Menaquinone-4
(µg)
 Fatty acids, total saturated
(g)
 4:0
(g)
 6:0
(g)
 8:0
(g)
 10:0
(g)
 12:0
(g)
 13:0
(g)
 14:0
(g)
 15:0
(g)
 16:0
(g)
 17:0
(g)
 18:0
(g)
 20:0
(g)
 22:0
(g)
 24:0
(g)
 Fatty acids, total monounsaturated
(g)
 14:1
(g)
 15:1
(g)
 16:1 undifferentiated
(g)
 16:1 c
(g)
 16:1 t
(g)
 17:1
(g)
 18:1 undifferentiated
(g)
 18:1 c
(g)
 18:1 t
(g)
 18:1-11t (18:1t n-7)
(g)
 20:1
(g)
 22:1 undifferentiated
(g)
 22:1 c
(g)
 22:1 t
(g)
 24:1 c
(g)
 Fatty acids, total polyunsaturated
(g)
 18:2 undifferentiated
(g)
 18:2 n-6 c,c
(g)
 18:2 CLAs
(g)
 18:2 t,t
(g)
 18:2 i
(g)
 18:2 t not further defined
(g)
 18:3 undifferentiated
(g)
 18:3 n-3 c,c,c (ALA)
(g)
 18:3 n-6 c,c,c
(g)
 18:3i
(g)
 18:4
(g)
 20:2 n-6 c,c
(g)
 20:3 undifferentiated
(g)
 20:3 n-3
(g)
 20:3 n-6
(g)
 20:4 undifferentiated
(g)
 20:4 n-6
(g)
 20:5 n-3 (EPA)
(g)
 21:5
(g)
 22:4
(g)
 22:5 n-3 (DPA)
(g)
 22:6 n-3 (DHA)
(g)
 Fatty acids, total trans
(g)
 Fatty acids, total trans-monoenoic
(g)
 Fatty acids, total trans-polyenoic
(g)
 Cholesterol
(mg)
 Phytosterols
(mg)
 Stigmasterol
(mg)
 Campesterol
(mg)
 Beta-sitosterol
(mg)
 Tryptophan
(g)
 Threonine
(g)
 Isoleucine
(g)
 Leucine
(g)
 Lysine
(g)
 Methionine
(g)
 Cystine
(g)
 Phenylalanine
(g)
 Tyrosine
(g)
 Valine
(g)
 Arginine
(g)
 Histidine
(g)
 Alanine
(g)
 Aspartic acid
(g)
 Glutamic acid
(g)
 Glycine
(g)
 Proline
(g)
 Serine
(g)
 Hydroxyproline
(g)
 Alcohol, ethyl
(g)
 Caffeine
(mg)
 Theobromine
(mg)
Paprika
3 tbsp
 2.6 0.29 7 30 0.36 0.33 0.2 1.38 0.9 0.26 0.02 0.07 0.17 0 0 0 6 0.54 5 8 58 2 0.11 0.018 0.041 0.2 0 0.008 0.031 0.257 0.064 0.055 1 0 1 1 1.3 0.2 0 0 63 0 667 15 158 1256 0 483 0.74 0 0.01 0.09 0.01 0 0 2 0 0.055 0 0 0 0 0.002 0 0.004 0 0.037 0 0.009 0.001 0.001 0 0.043 0 0 0.002 0 0.041 0.041 0 0.001 0 0 0.198 0.187 0.012 0.012 0 0 0 0 0 0 0 0 0 0 0 4 0.002 0.012 0.015 0.023 0.018 0.005 0.006 0.016 0.01 0.019 0.023 0.006 0.016 0.073 0.058 0.02 0.059 0.016 0 0 0 0
Brown Sugar, Light
2 tbsp
 3.4 0.05 13 55 0 0 0.02 3.37 0 3.34 3.25 0.05 0.04 0 0 0 3 0.02 0 0 5 1 0 0.002 0.002 0 0 0 0 0.004 0.005 0.001 0 0 0 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Kosher Salt
1 tbsp
 1.1 0 0 0 0 0 1.09 0 0 0 0 0 0 0 0 424 0 0 0.001 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Cumin, ground
2 tsp
 0.5 0.04 2 8 0.09 0.12 0.04 0.23 0.1 0.01 5 0.35 2 3 9 1 0.03 0.005 0.017 0 0 0.003 0.002 0.024 0.002 0 0 0 0 0.1 0 0 0 0 4 0 0 7 0 2 0.02 0 0 0 0 0.008 0 0 0 0 0 0 0.006 0.002 0.074 0.001 0.071 0.001 0 0.017 0.016 0.001 0 0 0 0 0 0 0 0 0 0
Ground Mustard
2 tsp
 0.5 0.03 3 11 0.13 0.18 0.02 0.14 0.1 0.03 0.02 0.01 0 0 0 0 1 0.05 2 4 4 0 0.03 0.003 0.012 1 0 0.004 0.001 0.024 0.004 0.002 1 0 1 1 0.6 0 0 0 0 0 0 0 0 0 0 3 0.03 0 0 0.1 0 0 0 0 0 0.01 0 0 0 0 0 0 0 0 0.005 0 0.002 0.001 0.001 0.001 0.113 0 0 0 0 0.042 0 0.02 0.047 0.003 0.05 0.03 0.019 0 0 0.001 0 0 0 0 0 0 0 1 0.001 0.004 0.006 0.01 0.009 0.002 0.003 0.006 0.004 0.008 0.01 0.004 0.006 0.012 0.026 0.008 0.014 0.004 0 0 0 0
Black Pepper
2 tsp
 0.6 0.07 1 6 0.06 0.02 0.03 0.37 0.1 0 0 0 0 0 0 0 3 0.06 1 1 8 0 0.01 0.008 0.073 0 0.2 0 0.001 0.001 0.007 0.008 0.002 0 0 0 0 0.1 0.1 0 0 0 0 2 0 0 3 0 3 0.01 0 0 0.04 0 0 0 0.9 0 0.008 0 0 0.001 0 0.001 0 0 0 0.003 0 0.002 0 0 0 0.004 0 0 0 0 0.004 0.004 0 0 0 0 0.006 0.004 0.001 0.001 0 0 0 0.001 0 0 0 0 0 0 0 1 0 0.001 0.002 0.006 0.001 0.001 0.001 0.003 0.003 0.003 0.002 0.001 0.004 0.008 0.008 0.003 0.008 0.002 0 0 0 0
Cayenne
1 tsp
 0.2 0.02 1 3 0.03 0.04 0.01 0.13 0.1 0.02 0 0.02 0 1 5 0 0.01 0.001 0.005 0 0.2 0.001 0.002 0.02 0.006 0 0 0 0 0.1 0 0 5 0 49 0 14 94 0 30 0.07 0 0 0 0.2 0.007 0 0 0 0 0 0 0.005 0.001 0.006 0.001 0.006 0 0 0.019 0.017 0.001 0 0 0 0 0 0 0 0 0 0
Pork Tenderloin
4 lb
 226.8 172.37 247 1034 47.51 4.92 2.34 0 0 0 11 2.22 61 560 905 120 4.29 0.204 0.034 69.9 0 2.263 0.776 15.159 1.919 1.762 0 0 0 0 183.3 6.8 1.16 0 0 0 0 0 0 0 0 0 0.5 0 0 0.07 0 0.5 0.5 18 0 0 1.583 0 0 0 0 0 0.05 0 0.98 0.007 0.547 0 0 1.796 0 0 0.111 0 1.66 1.631 0.029 0.025 0 0.832 0.68 0.662 0.018 0.018 0.018 0 0 0.016 0 0.118 0 0 0 0.048 0.029 0.018 147 0.499 2.132 2.338 4.046 4.407 1.309 0.549 1.998 1.808 2.483 3.162 2.053 2.79 4.647 7.584 2.141 1.921 2.055 0.122 0 0 0
Canola Oil
1/2 tbsp
 0.9 0 8 32 0 0.88 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.15 0 0 0.24 0.01 0 0 0.6 0 0 0.064 0 0 0 0 0 0 0 0.038 0 0.018 0.006 0.003 0.554 0 0 0.002 0 0.54 0.54 0 0.012 0 0.246 0.166 0.163 0.003 0.08 0.08 0 0 0 0 0 0 0 0 0.003 0 0.003 0 0 2 4 0 0 0
Pork Σ ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ...
Olive Oil
2 tbsp
 3.4 0 30 125 0 3.38 0 0 0 0 0 0.02 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.48 0 0 0.03 0 0 0 2 0 0.466 0 0 0 0 0 0 0.381 0.001 0.066 0.014 0.004 0 2.462 0 0.042 0.004 2.405 0.01 0 0.355 0.329 0.026 0 0 0 0 0 0 7 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Red Onion
1 medium
 13.8 12.25 6 23 0.15 0.01 0.05 1.28 0.2 0.58 0.14 0.27 0.18 0 0 0 0 3 0.03 1 4 20 1 0.02 0.005 0.018 0.1 0.2 1 0.006 0.004 0.016 0.017 0.017 3 0 3 3 0.8 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0.1 0 0.006 0 0 0 0 0 0.001 0 0.005 0 0.001 0 0 0 0.002 0 0 0 0 0.002 0 0 0.002 0.002 0.001 0 0 0 0 0 0 0 0 2 0.002 0.003 0.002 0.003 0.005 0 0.001 0.003 0.002 0.003 0.014 0.002 0.003 0.013 0.035 0.003 0.002 0.003 0 0 0
Bourbon
2 cups
 55.6 35.53 139 582 0 0 0 0.06 0 0.06 0 0.01 0 2 1 0 0.01 0.008 0.004 0 0 0.004 0.001 0.028 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 20
Chicken Stock
4 cups
 120 110.58 43 181 3.02 1.44 0.76 4.24 0 1.9 4 0.25 5 32 126 172 0.17 0.065 2.6 0.2 0.042 0.102 1.901 0.073 6 0 6 6 11 0 0 1 1 0 0 0 4 0 1 0.04 0 0 0 0.2 0.385 0 0 0 0 0 0.01 0.302 0.067 0.698 0.107 0.581 0.005 0 0.256 0.245 0.011 0 0 0 0 0 4 0 0 0
Apple Juice Concentrate, Frozen
1 cup
 35.2 20.04 58 244 0.18 0.13 0.39 14.42 0.1 13.66 7 0.32 6 9 158 9 0.05 0.018 0.079 0.1 0.7 0.004 0.019 0.047 0.078 0.041 0 0 0 0 2.3 0 0 0 0 0 0 0 0 0 20 0.01 0 0 0 0 0.021 0 0 0 0 0 0.001 0.018 0.003 0.005 0 0.005 0 0 0.038 0.031 0.007 0 0 0 0 0 0 0 0 0
Brown Sugar, Light
1/4 cups
 6.9 0.09 26 109 0.01 0 0.03 6.74 0 6.67 6.5 0.09 0.08 0 0 0 6 0.05 1 0 9 2 0 0.003 0.004 0.1 0 0 0 0.008 0.009 0.003 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Black Peppercorns
8 medium
 0.1 0.01 0 1 0.01 0 0 0.06 0 0 0 0 0 0 0 0 0 0.01 0 0 1 0 0 0.001 0.013 0 0 0 0 0 0.001 0.001 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0.01 0 0 0 0.2 0 0.001 0 0 0 0 0 0 0 0 0.001 0 0 0 0 0 0.001 0 0 0 0 0.001 0.001 0 0 0 0 0.001 0.001 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.001 0 0 0 0 0 0.001 0 0 0.001 0.001 0.001 0 0.001 0 0 0 0 0
Chipotle Pepper
1 medium
 2.8 2.44 1 3 0.03 0.03 0.12 0.13 0.1 0.06 1 0.05 0 0 5 46 0.01 0.004 0.003 0 0.3 0.001 0.001 0.011 0.011 0.005 0 0 0 0 0 2 0 27 1 2 47 0 18 0.02 0 0 0.4 0.003 0 0 0 0 0 0 0.002 0 0.001 0 0.001 0 0 0.014 0.013 0.001 0 0 0 0 0 0 0 0.001 0.001 0.001 0.001 0 0 0.001 0.001 0.001 0.001 0 0.001 0.004 0.003 0.001 0.001 0.001 0 0 0
Bourbon-Chipotle Sauce Σ ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ...
Total ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ...
* all nutritional data are displayed on a per-serving basis