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Nutrition Facts
Servings Size 1 serving
Servings Per Recipe 8
Amount Per Serving
Calories 340
Calories from fat 101
% Daily Value*
Total Fat 11.2 g
17%
Saturated Fat 6.5 g
33%
Trans Fat 0.1 g
Cholesterol 34.6 mg
12%
Sodium 536.4 mg
22%
Total Carbohydrate 47.4 g
16%
Dietary Fiber 2.7 g
11%
Sugars 3.5 g
Protein 11.4 g
Vitamin A 9%
Vitamin C 6%
•
Calcium 10%
Iron 13%
•
* Percent Daily Values are based on a 2,000 calorie diet
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Nutrition Facts
8 servings per recipe
Servings size 1 serving
Amount Per Serving
Calories
340
% Daily Value*
Total Fat 11.2 g
17%
Saturated Fat 6.5 g
33%
Trans Fat 0.1 g
Cholesterol 34.6 mg
12%
Sodium 536.4 mg
22%
Total Carbohydrate 47.4 g
16%
Dietary Fiber 2.7 g
11%
Total Sugars 3.5 g
Includes ?g Added Sugars
?%
Protein 11.4 g
Vitamins D 10mcg
3%
Calcium 98mg
10%
Iron 2mg
13%
Potassium 335mg
10%
Vitamin A 460mcg
9%
Vitamin C 4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
† Data are based on information from the USDA National Nutrient Database for Standard Reference Release 25 and are only estimates
Ingredient Grams per Serving Water
(g)
 Energy
(kcal)
 Energy
(kJ)
 Protein
(g)
 Adjusted Protein
(g)
 Total lipid (fat)
(g)
 Ash
(g)
 Carbohydrate, by difference
(g)
 Fiber, total dietary
(g)
 Sugars, total
(g)
 Sucrose
(g)
 Glucose (dextrose)
(g)
 Fructose
(g)
 Lactose
(g)
 Maltose
(g)
 Galactose
(g)
 Starch
(g)
 Calcium, Ca
(mg)
 Iron, Fe
(mg)
 Magnesium, Mg
(mg)
 Phosphorus, P
(mg)
 Potassium, K
(mg)
 Sodium, Na
(mg)
 Zinc, Zn
(mg)
 Copper, Cu
(mg)
 Manganese, Mn
(mg)
 Selenium, Se
(µg)
 Fluoride, F
(µg)
 Vitamin C, total ascorbic acid
(mg)
 Thiamin
(mg)
 Riboflavin
(mg)
 Niacin
(mg)
 Pantothenic acid
(mg)
 Vitamin B-6
(mg)
 Folate, total
(µg)
 Folic acid
(µg)
 Folate, food
(µg)
 Folate, DFE
(µg)
 Choline, total
(mg)
 Betaine
(mg)
 Vitamin B-12
(µg)
 Vitamin B-12, added
(µg)
 Vitamin A, RAE
(µg)
 Retinol
(µg)
 Carotene, beta
(µg)
 Carotene, alpha
(µg)
 Cryptoxanthin, beta
(µg)
 Vitamin A, IU
(mcg)
 Lycopene
(µg)
 Lutein + zeaxanthin
(µg)
 Vitamin E (alpha-tocopherol)
(mg)
 Vitamin E, added
(mg)
 Tocopherol, beta
(mg)
 Tocopherol, gamma
(mg)
 Tocopherol, delta
(mg)
 Vitamin D (D2 + D3)
(µg)
 Vitamin D2 (ergocalciferol)
(µg)
 Vitamin D3 (cholecalciferol)
(µg)
 Vitamin D
(mcg)
 Vitamin K (phylloquinone)
(µg)
 Dihydrophylloquinone
(µg)
 Menaquinone-4
(µg)
 Fatty acids, total saturated
(g)
 4:0
(g)
 6:0
(g)
 8:0
(g)
 10:0
(g)
 12:0
(g)
 13:0
(g)
 14:0
(g)
 15:0
(g)
 16:0
(g)
 17:0
(g)
 18:0
(g)
 20:0
(g)
 22:0
(g)
 24:0
(g)
 Fatty acids, total monounsaturated
(g)
 14:1
(g)
 15:1
(g)
 16:1 undifferentiated
(g)
 16:1 c
(g)
 16:1 t
(g)
 17:1
(g)
 18:1 undifferentiated
(g)
 18:1 c
(g)
 18:1 t
(g)
 18:1-11t (18:1t n-7)
(g)
 20:1
(g)
 22:1 undifferentiated
(g)
 22:1 c
(g)
 22:1 t
(g)
 24:1 c
(g)
 Fatty acids, total polyunsaturated
(g)
 18:2 undifferentiated
(g)
 18:2 n-6 c,c
(g)
 18:2 CLAs
(g)
 18:2 t,t
(g)
 18:2 i
(g)
 18:2 t not further defined
(g)
 18:3 undifferentiated
(g)
 18:3 n-3 c,c,c (ALA)
(g)
 18:3 n-6 c,c,c
(g)
 18:3i
(g)
 18:4
(g)
 20:2 n-6 c,c
(g)
 20:3 undifferentiated
(g)
 20:3 n-3
(g)
 20:3 n-6
(g)
 20:4 undifferentiated
(g)
 20:4 n-6
(g)
 20:5 n-3 (EPA)
(g)
 21:5
(g)
 22:4
(g)
 22:5 n-3 (DPA)
(g)
 22:6 n-3 (DHA)
(g)
 Fatty acids, total trans
(g)
 Fatty acids, total trans-monoenoic
(g)
 Fatty acids, total trans-polyenoic
(g)
 Cholesterol
(mg)
 Phytosterols
(mg)
 Stigmasterol
(mg)
 Campesterol
(mg)
 Beta-sitosterol
(mg)
 Tryptophan
(g)
 Threonine
(g)
 Isoleucine
(g)
 Leucine
(g)
 Lysine
(g)
 Methionine
(g)
 Cystine
(g)
 Phenylalanine
(g)
 Tyrosine
(g)
 Valine
(g)
 Arginine
(g)
 Histidine
(g)
 Alanine
(g)
 Aspartic acid
(g)
 Glutamic acid
(g)
 Glycine
(g)
 Proline
(g)
 Serine
(g)
 Hydroxyproline
(g)
 Alcohol, ethyl
(g)
 Caffeine
(mg)
 Theobromine
(mg)
Farfalle (Bow Tie)
1 lb
 56.7 5.64 211 885 7.43 0.86 0.5 42.56 1.8 1.52 0.27 0.07 0.06 0 1.12 0 35.6 12 1.88 30 108 127 3 0.8 0.165 0.523 36 10.3 0 0.508 0.228 4.091 0.246 0.081 135 125 10 223 8.6 81.2 0 0 0 0 0 0 0 0 0 10 0.06 0 0.03 0.5 0 0 0 0.1 0 0.158 0 0 0 0 0 0 0 0 0.143 0 0.014 0 0 0 0.097 0 0 0 0 0.097 0.097 0 0 0 0 0.321 0.308 0.014 0.014 0 0 0 0 0 0 0 0 0 0 0 0.105 0.263 0.291 0.563 0.17 0.084 0.145 0.381 0.139 0.335 0.27 0.17 0.25 0.356 2.62 0.251 0.894 0.352 0 0 0 0
Butter, Unsalted
1 tbsp
 1.8 0.32 13 53 0.02 1.44 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.001 0.001 0.002 0 0 0 0 0 0.3 0 0 12 12 3 0 0 44 0 0 0.04 0 0 0 0 0 0 1 0.1 0.912 0.057 0.036 0.021 0.045 0.046 0.132 0.385 0.01 0.177 0.002 0.373 0.017 0.017 0.354 0.301 0.053 0.002 0 0.054 0.048 0.038 0.005 0.005 0.006 0.006 0 0 0 0 0 0.058 0.053 0.005 4 0 0 0 0 0.001 0.001 0.001 0.001 0 0 0.001 0.001 0.001 0.001 0 0.001 0.001 0.003 0 0.001 0.001 0 0 0
Mushrooms
12 oz
 42.5 39.31 9 40 1.31 0.93 0.14 0.36 1.39 0.4 0.84 0 0.63 0.07 0 0 0 0 1 0.21 4 37 135 2 0.22 0.135 0.02 4 0.9 0.034 0.171 1.534 0.637 0.044 7 0 7 7 7.4 4 0.02 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.1 0.1 0 3 0 0.4 0 0.021 0 0 0 0 0 0 0 0.017 0 0.004 0 0 0 0 0 0 0 0 0 0 0 0 0.068 0.068 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0.015 0.046 0.032 0.051 0.046 0.013 0.005 0.036 0.019 0.099 0.033 0.024 0.085 0.083 0.146 0.039 0.032 0.04 0 0 0
Onion
1/2 cups
 10 8.91 4 17 0.11 0.01 0.04 0.93 0.2 0.42 0.1 0.2 0.13 0 0 0 0 2 0.02 1 3 15 0 0.02 0.004 0.013 0.1 0.1 0.7 0.005 0.003 0.012 0.012 0.012 2 0 2 2 0.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.004 0 0 0 0 0 0 0 0.003 0 0 0 0 0 0.001 0 0 0 0 0.001 0 0 0.002 0.001 0 0 0 0 0 0 0 0 0 2 0.001 0.002 0.001 0.003 0.004 0 0 0.003 0.001 0.002 0.01 0.001 0.002 0.009 0.026 0.003 0.001 0.002 0 0 0
Shallots
1/3 cups
 6.7 5.32 5 20 0.17 0.01 0.05 1.12 0.2 0.52 2 0.08 1 4 22 1 0.03 0.006 0.019 0.1 0.5 0.004 0.001 0.013 0.019 0.023 2 0 2 2 0.8 0 0 0 0 0 0 0 0 1 0 0 0 0.1 0.001 0 0 0 0 0 0 0.001 0 0.001 0 0.001 0 0 0.003 0.002 0 0 0 0 0 0 0 0 0.002 0.007 0.007 0.01 0.008 0.002 0.005 0.005 0.007 0.012 0.003 0.008 0.015 0.034 0.008 0.011 0.008 0 0 0
Garlic
1 tbsp
 1.1 0.62 2 7 0.07 0.01 0.02 0.35 0 0.01 2 0.02 0 2 4 0 0.01 0.003 0.018 0.2 0.3 0.002 0.001 0.007 0.006 0.013 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.001 0 0 0 0 0 0 0.001 0 0 0 0 0 0 0.003 0.002 0 0 0 0 0 0 0 0.001 0.002 0.002 0.003 0.003 0.001 0.001 0.002 0.001 0.003 0.007 0.001 0.001 0.005 0.009 0.002 0.001 0.002 0 0 0
Salt
1 1/2 tsp
 1.1 0 0 0 0 0 1.12 0 0 0 0 0 0 0 0 436 0 0 0.001 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Black Pepper
1/4 tsp
 0.1 0.01 0 1 0.01 0 0 0.05 0 0 0 0 0 0 0 0 0 0.01 0 0 1 0 0 0.001 0.009 0 0 0 0 0 0.001 0.001 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.1 0 0.001 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.001 0 0 0 0 0 0 0 0 0 0 0.001 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.001 0 0 0 0 0 0 0 0 0 0.001 0.001 0 0.001 0 0 0 0 0
White Wine, dry
1/4 cups
 7.4 6.38 6 25 0.01 0 0.01 0.19 0 0.07 1 0.02 1 1 5 0 0.01 0 0.009 0 14.8 0 0 0.001 0.008 0.003 0.004 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.8 0 0
Heavy Cream
2/3 cups
 19.8 11.45 68 286 0.41 7.34 0.09 0.55 0 0.02 13 0.01 1 12 15 8 0.05 0.001 0 0.1 0.6 0.1 0.004 0.022 0.008 0.051 0.005 1 0 1 1 3.3 0.04 0 82 80 14 0 0 292 0 0 0.21 0 0.1 0.1 5 0.6 4.568 0.238 0.141 0.082 0.184 0.206 0.738 1.93 0.889 2.119 0.164 1.846 0 0 0.273 0.166 0.107 0 0 0 0 0 27 0.006 0.018 0.025 0.04 0.032 0.01 0.004 0.02 0.02 0.027 0.015 0.011 0.014 0.031 0.085 0.009 0.039 0.022 0 0 0
Parmigiano-Reggiano
1/2 cups
 5 1.25 21 87 1.89 1.37 0.32 0.17 0 0.05 63 0.04 3 37 5 85 0.16 0.002 0.001 1.2 0 0.002 0.018 0.014 0.026 0.005 0 0 0 0 0.8 0.07 0 11 11 4 0 0 43 0 0 0.01 0 0 0 1 0.1 0.869 0.069 0.026 0.014 0.034 0.046 0.154 0.369 0.122 0.437 0.023 0.353 0.009 0 0.033 0.015 0.017 0 0 0 0 0 4 0.028 0.077 0.11 0.201 0.192 0.056 0.014 0.112 0.116 0.143 0.077 0.08 0.061 0.13 0.477 0.036 0.243 0.12 0 0 0
Parsley, Flat-Leaf
2 tbsp
 1 0.83 0 1 0.03 0.01 0.02 0.06 0 0.01 1 0.06 0 1 5 1 0.01 0.001 0.002 0 1.3 0.001 0.001 0.012 0.004 0.001 1 0 1 1 0.1 0 0 4 0 48 0 0 80 0 53 0.01 0 0 0.01 0 0 0 15.6 0.001 0 0 0 0 0 0 0.001 0 0.003 0 0.003 0 0 0.001 0.001 0 0 0 0 0 0 0 0 0 0.001 0.001 0.002 0.002 0 0 0.001 0.001 0.002 0.001 0.001 0.002 0.003 0.002 0.001 0.002 0.001 0 0 0
Total ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ...
* all nutritional data are displayed on a per-serving basis