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Alternate Names
Substitutes
Recipes
1
USDA Food
Yogurt, plain, skim milk, 13 grams protein per 8 ounce
Weights
Amount Description Grams Measurement Source
1.000 cup (8 fl oz) 245.0 cup USDA
1.000 container (8 oz) 227.0 ? USDA
100.000 gram 100.0 gram USDA