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Shepard's Pie, Lightened Up
http://www.skinnytaste.com/2010/03/shepards-pie-lightened-up.html
1 hour, 10 minutes (55 minutes active)
6 servings
Main Dish
0
270 cal/serving
jdelaney72
Ingredients
    Potatoes
  1. 1 1/2lb (680.4glb -> g) Yukon Gold Potatoes peeled, diced
  2. 3/4cups (≈180gestimated from: Soup, chicken broth, canned, less/reduced sodium [cup]) Chicken Broth
  3. 2tbsp (≈24gestimated from: Sour cream, reduced fat [tablespoon]) Sour Cream, Low-Fat
  4. 1pinch (≈0.1gestimated from: Spices, paprika [tbsp]) Paprika
    5. Filling
  5. 1lb (453.6glb -> g) Ground Beef 93/7
  6. 1tsp (≈4.5gestimated from: USDA Commodity Food, oil, vegetable, soybean, refined [teaspoon]) Vegetable Oil
  7. 1medium (≈110gestimated from: Onions, raw [medium (2-1/2" dia)]) Onion diced
  8. 1medium (≈40gestimated from: Celery, raw [stalk, medium (7-1/2" - 8" long)]) Celery chopped
  9. 2cloves (≈6gestimated from: Garlic, raw [clove]) Garlic diced
  10. 8oz (226.8goz -> g) Mushrooms diced
  11. 10oz (283.5goz -> g) Frozen Mixed Vegetables
  12. 2tbsp (≈15.6gestimated from: Wheat flour, white, all-purpose, enriched, bleached [cup]) Flour, All-purpose
  13. 1cup (≈240gestimated from: Soup, beef broth or bouillon canned, ready-to-serve [cup]) Beef Broth
  14. 2tsp (≈10.9gestimated from: Tomato products, canned, paste, without salt added [cup]) Tomato Paste
  15. 1tsp (≈5.7gestimated from: Sauce, worcestershire [cup]) Worcestershire Sauce
  16. 1tsp (≈0.6gestimated from: Rosemary, fresh [tbsp]) Rosemary chopped
  17. 1tsp (≈0.8gestimated from: Thyme, fresh [tsp]) Thyme, Fresh chopped
Steps
  1. 1 Boil potatoes in water until cooked and soft. Drain and mash with chicken broth, sour cream, salt and pepper.
  2. 2 Preheat oven to 400°.
  3. 3 In a large saute pan brown meat. Season with salt and pepper. When cooked, set aside on a plate. Discard any fat in the pan, add oil, onion and garlic and sauté on medium heat about 2 minutes. Add mushrooms and celery and sauté another 3-4 minutes. Add flour, salt and pepper and mix well. Add frozen vegetables, beef broth, tomato paste, Worcestershire sauce, rosemary, thyme, chopped meat and mix well. Simmer on low about 5-10 minutes.
  4. 4 Spread the meat mixture on the bottom of a 11x7 glass baking dish. Top with mashed potatoes, using a fork to scrape the top to make ridges and sprinkle with paprika. Bake 20 minutes or until potatoes turn golden. Remove from oven and let it cool 10-15 minutes before serving.
https://cloudcookbook.jeffdelaney.com/recipes/342